PlainVitamins

Multiple Mineral Complex Pro-Support

by Kirkman · capsule · 180 capsules

  • On the market (NIH)
  • UPC 8 12325 02043 0
  • DSLD label 297231
  • Serving 2 capsules
  • 90 servings

Multiple Mineral Complex Pro-Support by Kirkman lists 13 ingredients, 10 with an amount per serving of 2 capsules, such as 130 mg of calcium, 3.6 mg of iron, 60 mcg of iodine and 42 mg of magnesium; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in Multiple Mineral Complex Pro-Support?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multiple Mineral Complex Pro-Support: Supplement Facts rows against the market (DSLD label 297231, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Citrate130 mg10%Calcium in Multiple Mineral Complex Pro-Support against 17,831 products130 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg130 mg

Higher than 54% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate3.6 mg20%Iron in Multiple Mineral Complex Pro-Support against 6,910 products3.6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3.6 mg

58% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium Iodide60 mcg40%Iodine in Multiple Mineral Complex Pro-Support against 6,382 products60 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg60 mcg

78% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Bisglycinate, Magnesium Citrate, Magnesium Oxide42 mg10%Magnesium in Multiple Mineral Complex Pro-Support against 14,003 products42 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg42 mg

69% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate11 mg100%Zinc in Multiple Mineral Complex Pro-Support against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Glycinateselenium glycinate complex55 mcg100%Selenium in Multiple Mineral Complex Pro-Support against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Citrate2.3 mg100%Manganese in Multiple Mineral Complex Pro-Support against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate Chelate35 mcg100%Chromium in Multiple Mineral Complex Pro-Support against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate45 mcg100%Molybdenum in Multiple Mineral Complex Pro-Support against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Aspartate47 mg1%Potassium in Multiple Mineral Complex Pro-Support against 11,614 products47 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg47 mg

78% of 11,614 products listing potassium give more (median 99 mg).

Kirkman Proprietary Blend10.6 mg
Kelp, Powderorganicin the blend, no amount given
Bororganic Glycinein the blend, no amount given
Vanadium Nicotinate Glycinate Chelatein the blend, no amount given

The label names the compound (Vanadium Nicotinate Glycinate Chelate); its amount is likely the compound's weight, not the vanadium it holds, so it is not placed among other products.

Source: NIH ODS Dietary Supplement Label Database, label 297231 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multiple Mineral Complex Pro-Support's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take two capsules daily or as directed by a physician.
Warnings
Iron products can cause gastrointestinal discomfort. If this occurs, take after a large meal.
Warning: Accidental overdose of Iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Caution: Formulated for adults and children four years and older. For children under four, consult a physician.
Allergens and what it does not contain
Free of: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame
Gluten-free
Storage
Important: Store in a cool dry place and tightly capped.

Source: label statements in DSLD label 297231.

What else is on the label?

Other ingredients: Hypromellose, Water, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Ultra Tested cGMP.

How many labels does Multiple Mineral Complex Pro-Support have?

2 labels are on file under this name since August 23, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 297231 (current) Entered October 24, 2023 · on the market · 180 capsules · UPC 8 12325 02043 0
  2. Label 25119 Entered August 23, 2013 · off the market August 25, 2022 · 180 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Kirkman (manufacturer), Lake Oswego, OR. All Kirkman products.

Where next?