PlainVitamins

Multiminerals & Boron

by Bluebonnet · capsule · 180 vegetable capsules

  • On the market (NIH)
  • UPC 7 43715 00212 8
  • DSLD label 332636
  • Serving 4 capsules
  • 45 servings

Multiminerals & Boron by Bluebonnet lists 12 ingredients, 12 with an amount per serving of 4 capsules, such as 1,000 mg of calcium, 18 mg of iron, 150 mcg of iodine and 420 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Multiminerals & Boron?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multiminerals & Boron: Supplement Facts rows against the market (DSLD label 332636, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Carbonate, Calcium Citrate1,000 mg77%Calcium in Multiminerals & Boron against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous BisglycinateFerrous Bisglycinate chelate18 mg100%Iron in Multiminerals & Boron against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Multiminerals & Boron against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Aspartate, Magnesium Oxide420 mg100%Magnesium in Multiminerals & Boron against 14,003 products420 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg420 mg

Higher than 95% of 14,003 products listing magnesium (median 86 mg). 1.2 times the adult UL a day.

Zincas Zinc Picolinate11 mg100%Zinc in Multiminerals & Boron against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine55 mcg100%Selenium in Multiminerals & Boron against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper BisglycinateCopper bisglycinate chelate1 mg111%Copper in Multiminerals & Boron against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese BisglycinateManganese Bisglycinate chelate2.3 mg100%Manganese in Multiminerals & Boron against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Picolinate35 mcg100%Chromium in Multiminerals & Boron against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate Chelate45 mcg100%Molybdenum in Multiminerals & Boron against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Aspartate99 mg2%Potassium in Multiminerals & Boron against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Boronas Boron Aspartate, Boron Citrate, Boron Glycinate3 mgBoron in Multiminerals & Boron against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 332636 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • At 1 serving a day, the most its directions give, the label lists 420 mg of magnesium, 1.2 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take four capsules once daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Made with Non-GMO ingredients Gluten free
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley, sodium and sugar.
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 332636.

What else is on the label?

Other ingredients: Hypromellose, Water, Purified, Magnesium Stearate, Cellulose, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan KOF-K (Kosher) Parve.

How many labels does Multiminerals & Boron have?

5 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 332636 (current) Entered July 24, 2025 · on the market · 180 vegetable capsules · UPC 7 43715 00212 8
  2. Label 332635 Entered June 25, 2025 · on the market · 90 vegetable capsules · UPC 7 43715 00210 4
  3. Label 314832 Entered August 22, 2024 · off the market June 30, 2025 · 180 vegetable capsules · UPC 7 43715 00212 8
  4. Label 268215 Entered July 21, 2022 · off the market June 30, 2025 · 90 vegetable capsules · UPC 7 43715 00216 6
  5. Label 268214 Entered July 21, 2022 · off the market June 30, 2025 · 90 vegetable capsules · UPC 7 43715 00210 4

DSLD also links this label to: Multminerals Plus Boron (package size difference, same product), Multminerals Plus Boron (image difference, same product), Multminerals Plus Boron (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, Texas. All Bluebonnet products.

Where next?