Multi-Mune
by Nature's Harmony · capsule · 180 capsules
- On the market (NIH)
- DSLD label 21964
- Serving 1 capsule; amounts per 0 capsules
Multi-Mune by Nature's Harmony lists 10 ingredients, 10 with an amount per serving of 0 capsules, such as 120 mcg RAE of vitamin A, 15 mg of vitamin B6, 335 mg of vitamin C and 22 mg AT of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.
What is in Multi-Mune?
Each row as the label prints it, per serving of 0 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Vitamin A PalmitateVitamin A (Form: Vitamin A Palmitate) Note: 400 IU | 120 mcg RAE | 13%* | |
| Vitamin B6as Pyridoxal 5-Phosphate | 15 mg | 882%* | Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 45 mg. |
| Vitamin Cas Calcium Ascorbate, Magnesium AscorbateVitamin C (Form: calcium {ascorbate}, and magnesium ascorbate) | 335 mg | 372%* | Higher than 79% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,005 mg. |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: d-alpha tocopheryl succinate) Note: 33 IU | 22 mg AT | 147%* | |
| Magnesiumas Magnesium Glycinate | 33 mg | 8%* | 74% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 99 mg. |
| Seleniumas L-Selenomethionine | 33 mcg | 60%* | 72% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 99 mcg. |
| Zincas Zinc Citrate | 5 mg | 45%* | 72% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg. |
| Alpha Lipoic Acid | 10 mg | 84% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 30 mg. | |
| Coenzyme Q10 | 10 mg | 85% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 30 mg. | |
| L-GlutathioneL-Glutathione Note: reduced | 15 mg | 72% of 717 products listing glutathione give more (median 50 mg). Per day at the most servings: 45 mg. |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 21964 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 84% of the 2,407 products that print an amount of alpha lipoic acid list more than its 10 mg of alpha lipoic acid (median 50 mg).
- 85% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 10 mg of coenzyme Q10 (filed by NIH under coenzyme Q-10) (median 60 mg).
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Multi-Mune's, rare ingredients counting for more.
- CSA Complete Spectrum AntioxidantViva Vitamins 8 shared, 68% alike
- ACES GoldCarlson 8 shared, 60% alike
- Super Antioxidant ProtectionHigher Nature 8 shared, 56% alike
- Super Antioxidant ComplexHigher Nature 8 shared, 56% alike
- Complete Omega 3 Co-FactorsNutri-West 7 shared, 51% alike
- Antioxidant Protection FormulaWindmill 5 shared, 51% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: For cell protection and reduction of oxidative damage for the maintenance of good health. Recommended Dose (Adults): Take 1 capsule three times a day with meals.
- Warnings
- Risk Information: Do not use if pregnant or breastfeeding. Consult a health care practitioner prior to use if you are diabetic, taking Levodopa or Tetracyclines or if you have a history of non-melanoma skin cancer.
- KEEP OUT OF REACH OF CHILDREN.
- DO NOT USE IF SEAL UNDER CAP IS BROKEN.
- Allergens and what it does not contain
- This product does not contain dairy, egg, gluten, shellfish, sulfites, artificial colours, flavours or preservatives.
- Storage
- STORE IN A COOL DRY PLACE.
Source: label statements in DSLD label 21964.
What else is on the label?
Other ingredients: Gelatin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SunOpta A healthy products company.
How many labels does Multi-Mune have?
One label is on file, entered on May 24, 2013.
- Label 21964 (current) Entered May 24, 2013 · on the market · 180 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names SunOpta Inc. (manufacturer), Acton, ON. All Nature's Harmony products.