PlainVitamins

Multi-Mins

by Biotics Research Corporation · tablet or pill · 360 tablets

  • On the market (NIH)
  • DSLD label 22085
  • Serving 4 tablets
  • 90 servings

Multi-Mins by Biotics Research Corporation lists 18 ingredients, 18 with an amount per serving of 4 tablets, such as 200 mg of calcium, 18 mg of iron, 150 mcg of iodine and 100 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2013.

What is in Multi-Mins?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi-Mins: Supplement Facts rows against the market (DSLD label 22085, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)200 mg20%Calcium in Multi-Mins against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous GluconateIron (Form: as Ferrous Gluconate)18 mg100%Iron in Multi-Mins against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Multi-Mins against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium Gluconate, Magnesium GlycinateMagnesium (Form: as magnesium citrate, {magnesium} glycinate, and {magnesium} gluconate)100 mg25%Magnesium in Multi-Mins against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate, Zinc GluconateZinc (Form: as zinc citrate, and {zinc} gluconate)15 mg100%Zinc in Multi-Mins against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

SeleniumSelenium Note: from vegetable culture50 mcg71%Selenium in Multi-Mins against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)2 mg100%Copper in Multi-Mins against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)2 mg100%Manganese in Multi-Mins against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

ChromiumChromium Note: from vegetable culture50 mcg42%Chromium in Multi-Mins against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

MolybdenumMolybdenum Note: from vegetable culture10 mcg13%Molybdenum in Multi-Mins against 4,390 products10 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg10 mcg

91% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Chloride, Potassium GluconatePotassium (Form: as potassium chloride, and {potassium} gluconate)99 mg3%Potassium in Multi-Mins against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Boronas Calcium BorogluconateBoron (Form: as Calcium Borogluconate)1 mgBoron in Multi-Mins against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

RubidiumRubidium Note: from vegetable culture25 mcgRubidium in Multi-Mins against 30 products25 mcg per serving; the middle half of products list 7.75 mcg to 81.25 mcg, the median 22.5 mcg.25 mcg

Higher than 50% of 30 products listing rubidium (median 22.5 mcg).

LithiumLithium Note: from vegetable culture20 mcgLithium in Multi-Mins against 109 products0.02 mg per serving; the middle half of products list 0.25 mg to 5 mg, the median 1.5 mg.0.02 mg

92% of 109 products listing lithium give more (median 1.5 mg).

VanadiumVanadium Note: from vegetable culture5 mcgVanadium in Multi-Mins against 1,744 products5 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg5 mcg

94% of 1,744 products listing vanadium give more (median 25 mcg).

Betaine Hydrochloride30 mgBetaine Hydrochloride in Multi-Mins against 914 products30 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.30 mg

56% of 914 products listing betaine hydrochloride give more (median 50 mg).

Superoxide DismutaseSuperoxide Dismutase Note: from vegetable culture20 mcgSuperoxide Dismutase in Multi-Mins against 138 products20 mcg per serving; the middle half of products list 20 mcg to 7,107 mcg, the median 30 mcg.20 mcg

54% of 138 products listing superoxide dismutase give more (median 30 mcg).

CatalaseCatalase Note: from vegetable culture20 mcgCatalase in Multi-Mins against 103 products20 mcg per serving; the middle half of products list 20 mcg to 60 mcg, the median 20 mcg.20 mcg

41% of 103 products listing catalase give more (median 20 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 22085 (entered June 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 4,390 products that print an amount of molybdenum list more than its 10 mcg of molybdenum (median 50 mcg).
  • 92% of the 109 products that print an amount of lithium list more than its 0.02 mg of lithium (median 1.5 mg).
  • 94% of the 1,744 products that print an amount of vanadium list more than its 5 mcg of vanadium (median 25 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi-Mins's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
RECOMMENDATION: Four (4) tablets each day as a dietary supplement or as otherwise directed by a healthcare professional.
Warnings
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. KEEP OUR OF REACH OF CHILDREN
Storage
Store in a cool, dry area.

Source: label statements in DSLD label 22085.

What else is on the label?

Other ingredients: Stearic Acid, modified Cellulose Gum, Food Glaze.

How many labels does Multi-Mins have?

2 labels are on file under this name since June 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 22085 (current) Entered June 25, 2013 · on the market · 360 tablets
  2. Label 22084 Entered June 25, 2013 · on the market · 120 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BIOTICS RESEARCH CORP. (manufacturer), Rosenberg, Texas, 77471. All Biotics Research Corporation products.

Where next?