Multi Gummies plus Extra C
by 21st Century Zoo Friends · gummy or jelly · 60 Gummy(ies)
- On the market (NIH)
- UPC 7 40985 27685 3
- DSLD label 304125
- Serving 1 gummy
- 60 servings
Multi Gummies plus Extra C by 21st Century Zoo Friends lists 14 ingredients, 14 with an amount per serving of 1 gummy, such as 315 mcg of vitamin A, 40 mg of vitamin C, 5 mcg (200 IU) of vitamin D3 and 3.7 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.
What is in Multi Gummies plus Extra C?
Each row as the label prints it, per serving of 1 gummy. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 4 g. |
| Total Sugars | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g. | |
| Added Sugars | 1 g | 4% | |
| Vitamin Aas Retinyl Palmitate | 315 mcg | 105% | |
| Vitamin Cas Ascorbic Acid | 40 mg | 267% | 81% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 80 mg. |
| Vitamin D3as Cholecalciferol200 IU | 5 mcg (200 IU) | 33% | 83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10 mcg. |
| Vitamin Eas DL-Alpha-Tocopheryl Acetate | 3.7 mg | 62% | |
| Vitamin B6as Pyridoxine Hydrochloride | 1 mg | 200% | 88% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 2 mg. |
| Folate | 217 mcg DFE | 144% | |
| Folic Acid | 130 mcg | ||
| Vitamin B12as Cyanocobalamin | 3 mcg | 333% | 87% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 6 mcg. |
| Biotin | 30 mcg | 375% | 83% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 60 mcg. |
| Pantothenic Acidas D-Calcium Pantothenate | 2.6 mg | 130% | 90% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 5.2 mg. |
| Cholineas Choline Bitartrate | 20 mcg | 1% | This amount is far outside what other labels list for choline, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Iodineas Potassium Iodide | 21 mcg | 23% | 95% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 42 mcg. |
| Zincas Zinc Sulfate | 1.35 mg | 45% | 95% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 2.7 mg. |
| Sodium | 20 mg | 1% | 67% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 40 mg. |
| Inositol | 20 mcg | 96% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 0.04 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 304125 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
- 90% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2.6 mg of pantothenic acid (vitamin B5) (median 12 mg).
- 95% of the 6,382 products that print an amount of iodine list more than its 21 mcg of iodine (median 150 mcg).
- 95% of the 13,186 products that print an amount of zinc list more than its 1.35 mg of zinc (median 11 mg).
- 96% of the 4,042 products that print an amount of inositol list more than its 0.02 mg of inositol (median 30 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Multi Gummies21st Century Zoo Friends same ingredients
- Multi Gummies plus Extra D321st Century Zoo Friends same ingredients
- Gummy SwirlsCVS Pharmacy same ingredients
- Gummy VitaminsWelby same ingredients
- Multivitamin Gummies for KidsHavasu Nutrition same ingredients
- Children's Multi-Vitamin GummiesMember's Mark same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, children 2 to 3 years of age chew one (1) gummy daily; children 4 years of age and older and adults, chew one (1) gummy twice daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
- Warnings
- Contains tree nut (coconut).
- Do not exceed recommended dosage.
- Keep out of reach of children.
- Do not use if product appears to be tampered with or seal is broken.
- Contains bioengineered food ingredient.
- Allergens and what it does not contain
- Gluten free
- No added yeast. Gluten free.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 304125.
What else is on the label?
Other ingredients: Sugar, Glucose Syrup, Water, Sodium Hexametaphosphate, Pectin, Carnauba Wax, Citric Acid, Fruit Juice, Spirulina Extract, Vegetable Juice, Natural Flavors, Stevia, Vegetable Oil.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Trusted Quality for over 30 years.
How many labels does Multi Gummies plus Extra C have?
8 labels are on file under this name since March 25, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 304125 (current) Entered January 24, 2024 · on the market · 60 Gummy(ies) · UPC 7 40985 27685 3
- Label 207761 Entered October 23, 2019 · on the market · 150 Gummy(ies) · UPC 7 40985 27686 0
- Label 207619 Entered October 23, 2019 · off the market April 23, 2024 · 60 Gummy(ies) · UPC 7 40985 27685 3
- Label 43899 Entered March 25, 2015 · off the market December 1, 2014 · 150 gummies · UPC 7 40985 27686 0
- Label 43897 Entered March 25, 2015 · off the market December 1, 2014 · 60 gummies · UPC 7 40985 27685 3
- Label 43702 Entered March 25, 2015 · off the market December 8, 2014 · 150 gummies · UPC 7 40985 27686 0
- Label 43637 Entered March 25, 2015 · off the market March 14, 2019 · 150 gummies · UPC 7 40985 27686 0
- Label 43634 Entered March 25, 2015 · off the market June 28, 2019 · 60 gummies · UPC 7 40985 27685 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names 21st Century HealthCare, Inc. (manufacturer), Tempe, AZ. All 21st Century Zoo Friends products.