Monk Fruit

by Health Ranger Select · powder · 0.7 ounces

  • On the market (NIH)
  • UPC 0 50742 58274 6
  • DSLD label 222693
  • Serving 0.3 g (1/4 tsp)
  • 66 servings

Monk Fruit by Health Ranger Select lists 4 ingredients, 4 with an amount per serving of 0.3 g, such as 0 mcg (0 IU) of vitamin D, 2 mg of calcium, 0 mg of iron and 2 mg of potassium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Monk Fruit?

Each row as the label prints it, per serving of 0.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Monk Fruit: Supplement Facts rows against the market (DSLD label 222693, January 2026 release)
IngredientAmount% DVAmong products listing it
CaloriesCalories Note: per serving1 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium2 mg0%Sodium in Monk Fruit against 14,514 products2 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.2 mg

98% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates0 g0%
Dietary Fiber0 g0%
Total Sugars0 g
Added Sugars0 g0%
Protein0 g0%
Vitamin D0 mcg (0 IU)0%
Calcium2 mg0%Calcium in Monk Fruit against 17,831 products2 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg2 mg

over 99% of 17,831 products listing calcium give more (median 115 mg).

Iron0 mg0%
Potassium2 mg0%Potassium in Monk Fruit against 11,614 products2 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg2 mg

98% of 11,614 products listing potassium give more (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 222693 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 17,831 products that print an amount of calcium list more than its 2 mg of calcium (median 115 mg).
  • 98% of the 11,614 products that print an amount of potassium list more than its 2 mg of potassium (median 99 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Sprinkle lightly onto coffee, tea or other hot or cold beverages. Also great for sweetening your favorite cereals, desserts, or baked goods. Shake well before use.
Warnings
If pregnant or under a doctor's care, consult your physician before using this product.
Do not use if the safety seal is broken.
Keep out of reach of children.
Manufactured in a facility which may contain nuts (peanuts, tree nuts).
Allergens and what it does not contain
Non GMO

Source: label statements in DSLD label 222693.

What else is on the label?

Other ingredients: 100% Monk fruit (Luo Han Guo) extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Glyphosate Tested Laboratory Verified.

How many labels does Monk Fruit have?

One label is on file, entered on June 24, 2020.

  1. Label 222693 (current) Entered June 24, 2020 · on the market · 0.7 ounces · UPC 0 50742 58274 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Health Ranger Store (distributor), Cheyenne, WY. All Health Ranger Select products.

Where next?