Men's Prosta Complex Formula

by CATALO · softgel capsule · 60 softgels

  • On the market (NIH)
  • DSLD label 303105
  • Serving 2 softgels (1808 mg)
  • 30 servings

Men's Prosta Complex Formula by CATALO lists 5 ingredients, 5 with an amount per serving of 2 softgels, such as 320 mg of saw palmetto berry extract, 320 mg of pumpkin seed oil, 240 mg of flaxseed oil and 15 mg of zinc, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Men's Prosta Complex Formula?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Prosta Complex Formula: Supplement Facts rows against the market (DSLD label 303105, January 2026 release)
IngredientAmount% DVAmong products listing it
Saw Palmetto Berry Extractas Fatty Acids, Sterols85% Fatty Acids & 0.2% Sterols320 mgSaw Palmetto in Men's Prosta Complex Formula against 1,109 products320 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.320 mg

Higher than 65% of 1,109 products listing saw palmetto (median 200 mg). Per day at the most servings: 960 mg.

Pumpkin Seed Oil320 mgPumpkin Seed Oil in Men's Prosta Complex Formula against 177 products320 mg per serving; the middle half of products list 80 mg to 1,000 mg, the median 260 mg.320 mg

Higher than 51% of 177 products listing pumpkin seed oil (median 260 mg). Per day at the most servings: 960 mg.

Flaxseed Oil240 mgFlaxseed Oil in Men's Prosta Complex Formula against 512 products0.24 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.0.24 g

85% of 512 products listing flaxseed oil give more (median 1 g). Per day at the most servings: 0.72 g.

Lycopene Tomato Complexas Lyc-O-Mato6% Lyc-O-Mato66 mg
Zincas Zinc Bisglycinate Chelate15 mg136%*Zinc in Men's Prosta Complex Formula against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 45 mg. 1.1 times the adult UL a day.

Seleniumas Sodium Selenate35 mcg64%*Selenium in Men's Prosta Complex Formula against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 105 mcg.

Energy11 Calories
Total Fat1 gFat (unspecified) in Men's Prosta Complex Formula against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Saturated Fat0.3 gSaturated fat in Men's Prosta Complex Formula against 5,234 products0.3 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.3 g

93% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 0.9 g.

Trans Fat0 g
Carbohydrates0 g
Sugars0 g
Protein0.4 gProtein in Men's Prosta Complex Formula against 8,985 products0.4 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.4 g

97% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 1.2 g.

Sodium3 mgSodium in Men's Prosta Complex Formula against 14,514 products3 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.3 mg

97% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 9 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 303105 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 45 mg of zinc, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's Prosta Complex Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Serving directions For normal dose, take 2 softgels daily for fast-acting dose, take 2 softgels 2-3 times daily. Take after meal
Storage
Storage Keep in dry and cool place. Avoid direct sunlight

Source: label statements in DSLD label 303105.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Yellow Beeswax, Natural, Water, Purified, Soy Lecithin Oil, Natural, natural Carob.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP Current Good Manufacturing Practices.

How many labels does Men's Prosta Complex Formula have?

One label is on file, entered on February 22, 2024.

  1. Label 303105 (current) Entered February 22, 2024 · on the market · 60 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CATALO Natural Health Foods (distributor), Hong Kong. All CATALO products.

Where next?