PlainVitamins

Men's Gummy Multivitamin

by Puritan's Pride · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • UPC 0 25077 56766 9
  • DSLD label 286125
  • Serving 2 gummies
  • 30 servings

Men's Gummy Multivitamin by Puritan's Pride lists 15 ingredients, 15 with an amount per serving of 2 gummies, such as 1,200 mcg of vitamin A, 75 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 13.5 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Men's Gummy Multivitamin?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's Gummy Multivitamin: Supplement Facts rows against the market (DSLD label 286125, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Men's Gummy Multivitamin against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars2 gSugar in Men's Gummy Multivitamin against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars2 g4%
Vitamin Aas Retinyl Palmitate1,200 mcg133%
Vitamin Cas Ascorbic Acid75 mg83%Vitamin C in Men's Gummy Multivitamin against 18,583 products75 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg75 mg

62% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Vitamin D3400 IU10 mcg (400 IU)50%Vitamin D in Men's Gummy Multivitamin against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate13.5 mg90%
Vitamin B6as Pyridoxine Hydrochloride5 mg294%Vitamin B6 in Men's Gummy Multivitamin against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate666 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin15 mcg625%Vitamin B12 in Men's Gummy Multivitamin against 14,425 products15 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg15 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin600 mcg2,000%Biotin in Men's Gummy Multivitamin against 9,447 products600 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg600 mcg

Higher than 81% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Men's Gummy Multivitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Men's Gummy Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Citrate5 mg45%Zinc in Men's Gummy Multivitamin against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium Selenate110 mcg200%Selenium in Men's Gummy Multivitamin against 7,658 products110 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg110 mcg

Higher than 78% of 7,658 products listing selenium (median 55 mcg).

Choline Bitartrate60 mcg0%*Choline in Men's Gummy Multivitamin against 4,738 products0.06 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.06 mg

95% of 4,738 products listing choline give more (median 40 mg).

Inositol40 mcgInositol in Men's Gummy Multivitamin against 4,042 products0.04 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.04 mg

92% of 4,042 products listing inositol give more (median 30 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 286125 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 4,738 products that print an amount of choline list more than its 0.06 mg of choline (median 40 mg).
  • 92% of the 4,042 products that print an amount of inositol list more than its 0.04 mg of inositol (median 30 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, chew two (2) gummies daily, preferably with a meal.
Warnings
Contains bioengineered food ingredients.
Warning: This product is intended for use by men and is not intended for use by women.
If you are taking any medications, planning any medical or surgical procedure, have any medical condition or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Storage
Store at room temperature.

Source: label statements in DSLD label 286125.

What else is on the label?

Other ingredients: Sugar, Corn Syrup, Gelatin, Maltodextrin, Citric Acid, Dicalcium Phosphate, Mannitol, Natural Flavors, Pectin, Silica, Vegetable Juice, Vegetable Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured.

How many labels does Men's Gummy Multivitamin have?

One label is on file, entered on June 22, 2023.

  1. Label 286125 (current) Entered June 22, 2023 · on the market · 60 Gummy(ies) · UPC 0 25077 56766 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?