PlainVitamins

Men's

by Bayer One A Day · tablet or pill · 60 tablets

  • On the market (NIH)
  • DSLD label 3173
  • Serving 1 tablet

Men's by Bayer One A Day lists 21 ingredients, 21 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 90 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 45 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Men's?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men's: Supplement Facts rows against the market (DSLD label 3173, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A5,000 IU100%Vitamin A in Men's against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin C90 mg150%Vitamin C in Men's against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D400 IU (10 mcg)100%Vitamin D in Men's against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E45 IU150%Vitamin E in Men's against 6,459 products45 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.45 IU

Higher than 59% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Vitamin B12.25 mg150%Thiamin in Men's against 9,830 products2.25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.25 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22.55 mg150%Riboflavin in Men's against 9,824 products2.55 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.55 mg

58% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin20 mg100%Niacin in Men's against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B63 mg150%Vitamin B6 in Men's against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Men's against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B129 mcg150%Vitamin B12 in Men's against 14,425 products9 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg9 mcg

70% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acid10 mg100%Pantothenic Acid (Vitamin B5) in Men's against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodine150 mcg100%Iodine in Men's against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium100 mg25%Magnesium in Men's against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zinc15 mg100%Zinc in Men's against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Selenium87.5 mcg125%Selenium in Men's against 7,658 products87.5 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg87.5 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copper2 mg100%Copper in Men's against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganese3.5 mg175%Manganese in Men's against 7,016 products3.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3.5 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromium150 mcg125%Chromium in Men's against 7,825 products150 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg150 mcg

Higher than 69% of 7,825 products listing chromium (median 100 mcg).

Molybdenum42 mcg56%Molybdenum in Men's against 4,390 products42 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg42 mcg

63% of 4,390 products listing molybdenum give more (median 50 mcg).

Chloride34 mg1%Chloride in Men's against 1,476 products34 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg34 mg

87% of 1,476 products listing chloride give more (median 75 mg).

Potassium37.5 mg1%Potassium in Men's against 11,614 products37.5 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg37.5 mg

81% of 11,614 products listing potassium give more (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 3173 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Men's's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: One tablet daily, with food.
Warnings
Keep out of the reach of children Child resistant cap
Do not use this product if safety seal bearing "sealed for your protection" under cap is torn or missing.

Source: label statements in DSLD label 3173.

What else is on the label?

Other ingredients: Magnesium Oxide, Dicalcium Phosphate, Niacinamide Ascorbate, Potassium Chloride, Gelatin, DL-Alpha-Tocopheryl Acetate, Zinc Sulfate, Cellulose, Ascorbic Acid, Croscarmellose Sodium, Crospovidone, Calcium D-Pantothenate, Manganese Sulfate, Starch, Dextrin, Magnesium Stearate, Silicon Dioxide, Hydroxypropyl Methylcellulose, Titanium Dioxide, Cupric Sulfate, Pyridoxine Hydrochloride, Stearic Acid, Riboflavin, Polyethylene Glycol, Thiamine Mononitrate, Vitamin A Acetate, Dextrose, FD&C Yellow #6 Lake, Lecithin, Resin, Chromium Chloride, Beta-Carotene, FD&C Yellow #5 (Tartrazine) Lake, Folic Acid, Sodium Selenate, Potassium Iodide, Sodium Molybdate, FD&C Blue #2 Lake, Cholecalciferol, Cyanocobalamin.

How many labels does Men's have?

One label is on file, entered on December 23, 2011.

  1. Label 3173 (current) Entered December 23, 2011 · on the market · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bayer Corporation, Consumer Care Division (distributor), Morristown, NJ. All Bayer One A Day products.

Where next?