PlainVitamins

Magnesium Plus Raspberry-Lemonade Flavor

by Pure Essence Ionic-Fizz · powder · 6.03 ounces

  • On the market (NIH)
  • UPC 6 59670 03112 0
  • DSLD label 327516
  • Serving 5.7 g (1 Stick Pack)
  • 30 servings

Magnesium Plus Raspberry-Lemonade Flavor by Pure Essence Ionic-Fizz lists 14 ingredients, 14 with an amount per serving of 5.7 g, such as 75 mcg of vitamin A, 250 mg of vitamin C, 2.5 mcg (100 IU) of vitamin D3 and 1 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.

What is in Magnesium Plus Raspberry-Lemonade Flavor?

Each row as the label prints it, per serving of 5.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Magnesium Plus Raspberry-Lemonade Flavor: Supplement Facts rows against the market (DSLD label 327516, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene250 IU75 mcg8%
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in Magnesium Plus Raspberry-Lemonade Flavor against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as VitaShine100 IU, vegan cholecalciferol2.5 mcg (100 IU)13%Vitamin D in Magnesium Plus Raspberry-Lemonade Flavor against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin B6as Pyridoxine Hydrochloride1 mg59%Vitamin B6 in Magnesium Plus Raspberry-Lemonade Flavor against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Quatrefolic50 mcg13%Folate in Magnesium Plus Raspberry-Lemonade Flavor against 7,022 products50 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.50 mcg

94% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin30 mcg1,250%Vitamin B12 in Magnesium Plus Raspberry-Lemonade Flavor against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Magnesiumas Magnesium Carbonate300 mg71%Magnesium in Magnesium Plus Raspberry-Lemonade Flavor against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Lactate2 mg18%Zinc in Magnesium Plus Raspberry-Lemonade Flavor against 13,186 products2 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2 mg

90% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Gluconate0.25 mg28%Copper in Magnesium Plus Raspberry-Lemonade Flavor against 6,468 products0.25 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.25 mg

85% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Gluconate1 mg43%Manganese in Magnesium Plus Raspberry-Lemonade Flavor against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Potassiumas Potassium Bicarbonate100 mg2%Potassium in Magnesium Plus Raspberry-Lemonade Flavor against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Bamboo Leaf, Stem Extractas Bamboo Leaf Extract, Bamboo Stem Extract60 mgBamboo in Magnesium Plus Raspberry-Lemonade Flavor against 134 products60 mg per serving; the middle half of products list 25.75 mg to 600 mg, the median 92.5 mg.60 mg

53% of 134 products listing bamboo give more (median 92.5 mg).

Beet, Powder25 mgBeet in Magnesium Plus Raspberry-Lemonade Flavor against 850 products25 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.25 mg

70% of 850 products listing beet give more (median 100 mg).

ionic Sea Minerals10 mg
Boronas Boron Citrate500 mcgBoron in Magnesium Plus Raspberry-Lemonade Flavor against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 327516 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • 94% of the 7,022 products that print an amount of folate list more than its 50 mcg of folate (median 400 mcg).
  • 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Magnesium Plus Raspberry-Lemonade Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: (1) packet daily (an hour before bed if used to support sleep). Stir in warm or cold water or your favorite beverage.
Warnings
Caution: Keep all supplements out of children's reach. For children under 4, pregnant or lactating women or those with kidney issues, consult doctor before using.
Allergens and what it does not contain
Non GMO Gluten Free
Does Not Contain: wheat, milk, tree nuts, peanuts, soy, eggs, fish, shellfish
Storage
Storage: Keep closed in a cool, dry place.

Source: label statements in DSLD label 327516.

What else is on the label?

Other ingredients: Citric Acid, Fructooligosaccharides, Raspberry, Natural, Powder, Raspberry, Natural, Stevia Leaf Extract, Lo Han Fruit Extract, Lemon, Powder, Natural, Lime, Powder, Natural, Lemon, Natural, Lime, Natural, natural berry Acai.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan 100% Purity & Potency Guarantee 90 Day Money Back Guarantee; Certified R.A.W. Certified CLEAN; Made in USA.

How many labels does Magnesium Plus Raspberry-Lemonade Flavor have?

8 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 327516 (current) Entered April 24, 2025 · on the market · 6.03 ounces · UPC 6 59670 03112 0
  2. Label 327518 Entered February 23, 2025 · on the market · 12.06 ounces · UPC 6 59670 03102 1
  3. Label 327517 Entered February 23, 2025 · on the market · 6.03 ounces · UPC 6 59670 03101 4
  4. Label 327515 Entered February 23, 2025 · on the market · 3.02 ounces · UPC 6 59670 03111 3
  5. Label 253147 Entered August 23, 2021 · off the market September 26, 2023 · 12.06 ounces · UPC 6 59670 03102 1
  6. Label 253146 Entered August 23, 2021 · off the market September 26, 2023 · 6.03 ounces · UPC 6 59670 03101 4
  7. Label 230883 Entered July 23, 2020 · off the market June 18, 2021 · 12.06 ozs · UPC 6 59670 03102 1
  8. Label 230873 Entered July 23, 2020 · off the market June 18, 2021 · 6.03 ozs · UPC 6 59670 03101 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Essence Laboratories, Inc. (manufacturer, distributor), Las Vegas, NV. All Pure Essence Ionic-Fizz products.

Where next?