Magnesium 225 mg plus Zinc
by Ee Essential elements · capsule · 180 capsules
- On the market (NIH)
- UPC X0024YYMQT
- DSLD label 275167
- Serving 2 capsules
- 90 servings
Magnesium 225 mg plus Zinc by Ee Essential elements lists 3 ingredients, 3 with an amount per serving of 2 capsules, such as 25 mcg (1,000 IU) of vitamin D3, 225 mg of magnesium and 7.5 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.
What is in Magnesium 225 mg plus Zinc?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol1000 IU | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Magnesiumas Magnesium Citrate, Magnesium Glycinate, Magnesium Malate | 225 mg | 53% | Higher than 82% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Ascorbate, Zinc Citrate | 7.5 mg | 68% | 63% of 13,186 products listing zinc give more (median 11 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 275167 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- MagWellLive Conscious same ingredients
- MagMD+1MD · off the market same ingredients
- MagMD+1MD Nutrition same ingredients
- MagVantagePurity Products same ingredients
- Magnesium with Zinc and Vitamin D3KAPPA NUTRITION same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, adults take two (2) capsules once (1x) daily, with or without food, or recommended by a healthcare professional.
- Warnings
- Warning: Do not use if you are pregnant, attempting to become pregnant, or nursing. Consult a healthcare professional before using this or any other dietary supplement, especially if you have or suspect you may have any medical condition, or if you are taking any other dietary supplement, prescription, or over-the-counter medications, as combining these products may cause side effects.
- Discontinue use and immediately call a healthcare professional if you experience any adverse reactions. Do not exceed recommended serving.
- Read entire label prior to use. Do not use if safety seal is damaged or missing.
- Keep out of reach of individuals under the age of 18.
- Allergens and what it does not contain
- Gluten-free Soy-free Dairy-free Sugar-free Shellfish-free
- Preservative-free
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 275167.
What else is on the label?
Other ingredients: Rice Flour, Vegetable Cellulose Capsule, Vegetable Oil powder.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice.
How many labels does Magnesium 225 mg plus Zinc have?
One label is on file, entered on October 24, 2022.
- Label 275167 (current) Entered October 24, 2022 · on the market · 180 capsules · UPC X0024YYMQT
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Essential elements (manufacturer), Lindon, UT. All Ee Essential elements products.