Magnesium with Zinc and Vitamin D3
by KAPPA NUTRITION · capsule · 120 capsules
- On the market (NIH)
- DSLD label 319048
- Serving 2 capsules
- 60 servings
Magnesium with Zinc and Vitamin D3 by KAPPA NUTRITION lists 8 ingredients, 4 with an amount per serving of 2 capsules, such as 50 mcg (2,000 IU) of vitamin D3, 1,474 mg of magnesium advanced complex and 11 mg of zinc; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.
What is in Magnesium with Zinc and Vitamin D3?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol2,000 IU | 50 mcg (2,000 IU) | 250% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Magnesium Advanced Complex | 1,474 mg | 351%* | The label names the compound (Magnesium Advanced Complex); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products. |
| Magnesiumelemental | 280 mg | 67% | |
| Albion Magnesium Bisglycinate Chelate | no amount given | ||
| Magnesium Bisglycinate | no amount given | ||
| Magnesium Oxide | no amount given | ||
| Albion Dimagnesium Malate | no amount given | ||
| Zincas Albion Zinc Bisglycinate Chelate | 11 mg | 100% | 47% of 13,186 products listing zinc give more (median 11 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 319048 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- MagVantagePurity Products same ingredients
- MagWellLive Conscious same ingredients
- MagMD+1MD · off the market same ingredients
- Magnesium 225 mg plus ZincEe Essential elements same ingredients
- MagMD+1MD Nutrition same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults, as a dietary supplement, take (2) capsules daily with a meal or as directed by a healthcare professional.
- The daily Recommended Dietary Allowance (RDA) for elemental magnesium are: 320mg women (2 capsules approx), 420mg men (3 capsules), pregnant women is 400mg (3 capsules approx).
- Warnings
- Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- For professional use
- Do not exceed recommended dose.
- Allergens and what it does not contain
- Non GMO Verified Gluten free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 319048.
What else is on the label?
Other ingredients: Cellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Premium Product 100% Best Quality Guarantee; Non GMO Verified GMP Good Manufacturing Practice Third Party Tested Kosher Made in USA.
How many labels does Magnesium with Zinc and Vitamin D3 have?
One label is on file, entered on October 24, 2024.
- Label 319048 (current) Entered October 24, 2024 · on the market · 120 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Kappa Nutrition (manufacturer). All KAPPA NUTRITION products.