Mag-Cal Citrate 200 mg / 200 mg
by NuMedica · capsule · 120 vegetable capsules
- On the market (NIH)
- UPC 8 12527 01503 6
- DSLD label 323567
- Serving 2 capsules
- 60 servings
Mag-Cal Citrate 200 mg / 200 mg by NuMedica lists 2 ingredients, 2 with an amount per serving of 2 capsules, such as 200 mg of calcium and 200 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.
What is in Mag-Cal Citrate 200 mg / 200 mg?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Calcium Citrate, Calcium Oxide | 200 mg | 15% | Higher than 64% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 600 mg. |
| Magnesiumas Magnesium Citrate, Magnesium Oxide | 200 mg | 48% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 600 mg. 1.7 times the adult UL a day. |
Source: NIH ODS Dietary Supplement Label Database, label 323567 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 3 servings a day, the most its directions give, the label lists 600 mg of magnesium, 1.7 times the adult Tolerable Upper Intake Level.
The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Cal/Mag 1:1Designs for Health same ingredients
- Calcium Magnesium (Citrate/Malate)Pure Encapsulations same ingredients
- Osteo-CitrateMetagenics same ingredients
- Bone Builder VegetarianMetagenics same ingredients
- Magnesium Calcium ComplexBioCare same ingredients
- Cal/Mag CitrateDouglas Laboratories same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take two capsules 2-3 times per day with a meal or as directed by your healthcare practitioner.
- Warnings
- Caution: Keep out of reach of children.
- Allergens and what it does not contain
- Does not contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy.
- GF Gluten-Free
- Storage
- Storage: Keep tightly closed in a cool, dry place.
Source: label statements in DSLD label 323567.
What else is on the label?
Other ingredients: Hydroxypropylmethylcellulose, Microcrystalline Cellulose, L-Leucine, Bamboo Silica.
How many labels does Mag-Cal Citrate 200 mg / 200 mg have?
One label is on file, entered on December 21, 2024.
- Label 323567 (current) Entered December 21, 2024 · on the market · 120 vegetable capsules · UPC 8 12527 01503 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NuMedica LLC (distributor), Tulsa, OK. All NuMedica products.