PlainVitamins

Lutein 20 mg

by Allergy Research Group · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 7 13947 74600 8
  • DSLD label 258259
  • Serving 1 softgel
  • 60 servings

Lutein 20 mg by Allergy Research Group lists 5 ingredients, 5 with an amount per serving of 1 softgel, such as 1.19 mg of vitamin E, 20 mg of lutein and 1 mg of zeaxanthin. Its current label entered the NIH Dietary Supplement Label Database on October 22, 2021.

What is in Lutein 20 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Lutein 20 mg: Supplement Facts rows against the market (DSLD label 258259, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Eas Mixed TocopherolsVitamin E (Form: as Mixed Tocopherols)1.19 mg8%*
D-Alpha-TocopherolD-Alpha Tocopherol Note: as 1 IU0.67 mg NE4%
Other Tocopherols0.515 mg
Lutein20 mgLutein in Lutein 20 mg against 2,493 products20 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.20 mg

Higher than 86% of 2,493 products listing lutein (median 3 mg).

Zeaxanthin1 mgZeaxanthin in Lutein 20 mg against 1,215 products1 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.1 mg

42% of 1,215 products listing zeaxanthin give more (median 1 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 258259 (entered October 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use As a dietary supplement, 1 softgel daily with a meal, or as directed by a healthcare practitioner.
Warnings
Contains: Soy.
Storage
Keep in a cool, dry place, tightly capped.

Source: label statements in DSLD label 258259.

What else is on the label?

Other ingredients: Safflower Oil, Gelatin, Glycerin, purified Water, yellow Beeswax.

How many labels does Lutein 20 mg have?

4 labels are on file under this name since April 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 258259 (current) Entered October 22, 2021 · on the market · 60 softgels · UPC 7 13947 74600 8
  2. Label 208074 Entered October 23, 2019 · off the market August 2, 2021 · 60 softgels · UPC 7 13947 74600 8
  3. Label 54123 Entered December 23, 2015 · off the market June 26, 2019 · 60 softgels · UPC 7 13947 74600 8
  4. Label 20450 Entered April 25, 2013 · off the market November 18, 2015 · 60 softgels · UPC 7 13947 74600 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Allergy Research Group (distributor), South Salt Lake, UT. All Allergy Research Group products.

Where next?