PlainVitamins

Liquid Hair Skin & Nails

by Nature's Answer · liquid · 8 fl. Oz.

  • On the market (NIH)
  • UPC 0 83000 26150 3
  • DSLD label 63271
  • Serving 1 tbsp (15 mL)
  • 16 servings

Liquid Hair Skin & Nails by Nature's Answer lists 25 ingredients, 25 with an amount per serving of 1 tbsp, such as 1,000 IU of vitamin A, 250 mg of vitamin C, 400 IU of vitamin E and 300 mcg of biotin, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 24, 2016.

What is in Liquid Hair Skin & Nails?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liquid Hair Skin & Nails: Supplement Facts rows against the market (DSLD label 63271, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Carbohydrates7 g2%Carbohydrate in Liquid Hair Skin & Nails against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Sugar1 gSugar in Liquid Hair Skin & Nails against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)1,000 IU20%Vitamin A in Liquid Hair Skin & Nails against 5,772 products1,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,000 IU

84% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid250 mg417%Vitamin C in Liquid Hair Skin & Nails against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)400 IU1,333%Vitamin E in Liquid Hair Skin & Nails against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU).

Biotin300 mcg100%Biotin in Liquid Hair Skin & Nails against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)100 mg1,000%Pantothenic Acid (Vitamin B5) in Liquid Hair Skin & Nails against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)15 mg100%Zinc in Liquid Hair Skin & Nails against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)100 mcg143%Selenium in Liquid Hair Skin & Nails against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

MSM300 mgMethylsulfonylmethane in Liquid Hair Skin & Nails against 1,454 products300 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.300 mg

56% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Gelatin200 mgGelatin in Liquid Hair Skin & Nails against 90 products200 mg per serving; the middle half of products list 250 mg to 1,300 mg, the median 457 mg.200 mg

78% of 90 products listing gelatin give more (median 457 mg).

Aloe vera (leaf) Phytogel extract100 mgAloe in Liquid Hair Skin & Nails against 523 products100 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.100 mg

Higher than 56% of 523 products listing aloe (median 51 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)100 mg18%*Choline in Liquid Hair Skin & Nails against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Fo-Ti root extractFo-Ti root extract PlantPart: root Note: herbal equivalent of 300 mg100 mgFo-Ti in Liquid Hair Skin & Nails against 176 products100 mg per serving; the middle half of products list 57.5 mg to 800 mg, the median 212.5 mg.100 mg

59% of 176 products listing fo-ti give more (median 212.5 mg).

Ginger root extractGinger root extract PlantPart: root Note: herbal equivalent of 1,000 mg100 mgGinger in Liquid Hair Skin & Nails against 1,770 products100 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.100 mg

Higher than 56% of 1,770 products listing ginger (median 60 mg).

L-Cysteine100 mgCysteine in Liquid Hair Skin & Nails against 516 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.100 mg

Higher than 51% of 516 products listing cysteine (median 85 mg).

Watercress leaf extract100 mgWatercress in Liquid Hair Skin & Nails against 81 products100 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.100 mg

33% of 81 products listing watercress give more (median 100 mg).

Bioflavonoids Blendas Citrus limonum, Citrus paradisi, Citrus sinensisBioflavonoids Blend (Form: Citrus limonum Genus: Citrus Species: limonum, Citrus sinensis Genus: Citrus Species: sinensis, and Citrus paradisi PlantPart: peel Genus: Citrus Species: paradisi)50 mgFlavonoid in Liquid Hair Skin & Nails against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg).

Ginkgo Biloba leaf extractGinkgo Biloba leaf extract PlantPart: leaf Note: herbal equivalent of 200 mg50 mgGinkgo in Liquid Hair Skin & Nails against 1,339 products50 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.50 mg

61% of 1,339 products listing ginkgo give more (median 60 mg).

Inositol50 mgInositol in Liquid Hair Skin & Nails against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Horsetail grass extractHorsetail grass extract PlantPart: grass Note: herbal equivalent of 100 mg25 mgHorsetail in Liquid Hair Skin & Nails against 519 products25 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.25 mg

69% of 519 products listing horsetail give more (median 67 mg).

L-Methionine25 mgMETHIONINE in Liquid Hair Skin & Nails against 981 products25 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.25 mg

73% of 981 products listing METHIONINE give more (median 100 mg).

Coenzyme Q-1020 mgCoenzyme Q-10 in Liquid Hair Skin & Nails against 2,922 products20 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.20 mg

80% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Nettle leaf extractNettle leaf extract PlantPart: leaf Note: herbal equivalent of 50 mg10 mgStinging Nettle in Liquid Hair Skin & Nails against 710 products10 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.10 mg

98% of 710 products listing stinging nettle give more (median 120 mg).

Chamomile flower extractChamomile flower extract PlantPart: flower Note: herbal equivalent of 40 mg10 mgChamomile in Liquid Hair Skin & Nails against 350 products10 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.10 mg

91% of 350 products listing chamomile give more (median 75 mg).

Green Tea leaf extractGreen Tea leaf extract PlantPart: leaf Note: herbal equivalent of 30 mg10 mgGreen Tea in Liquid Hair Skin & Nails against 2,595 products10 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.10 mg

96% of 2,595 products listing green tea give more (median 100 mg).

Oat seed extractOat seed extract PlantPart: seed Note: herbal equivalent of 100 mg6 mgOats in Liquid Hair Skin & Nails against 304 products6 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.6 mg

97% of 304 products listing oats give more (median 187.5 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 63271 (entered August 24, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.
  • 98% of the 710 products that print an amount of stinging nettle list more than its 10 mg of nettle leaf extract (filed by NIH under stinging nettle) (median 120 mg).
  • 91% of the 350 products that print an amount of chamomile list more than its 10 mg of chamomile (median 75 mg).
  • 96% of the 2,595 products that print an amount of green tea list more than its 10 mg of green tea (median 100 mg).
  • 97% of the 304 products that print an amount of oats list more than its 6 mg of oat seed extract (filed by NIH under oats) (median 187.5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one (1) tablespoon (15 mL) daily with a meal or as directed by your healthcare practitioner. Shake well before use.
Warnings
Warning: Keep out of reach of children.
Do not use if safety seal is damaged or missing.
If you are pregnant, nursing, taking any medications, planning any medical procedure or have a medical condition, consult with your healthcare practitioner before use.
Contains: Soy.
Allergens and what it does not contain
Gluten free
Storage
Refrigerate after opening.

Source: label statements in DSLD label 63271.

What else is on the label?

Other ingredients: purified Water, Vegetable Glycerin, Fructose, mixed Berry, Potassium Sorbate, hydroxylated Soy Lecithin, Stevia leaf extract, Xanthan Gum, organic Agave Nectar, Trace Minerals, Quik-Sorb.

How many labels does Liquid Hair Skin & Nails have?

2 labels are on file under this name since May 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 63271 (current) Entered August 24, 2016 · on the market · 8 fl. Oz. · UPC 0 83000 26150 3
  2. Label 59680 Entered May 22, 2016 · off the market February 1, 2015 · 8 fl. Oz. · UPC 0 83000 26150 3

DSLD also links this label to: Liquid Hair Skin & Nails With Biotin, Inositol & Choline (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Answer (manufacturer), Hauppauge, NY. All Nature's Answer products.

Where next?