PlainVitamins

Lipotropic Complex

by Integrative Therapeutics · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 71791 00071 1
  • DSLD label 305286
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 45 servings

Lipotropic Complex by Integrative Therapeutics lists 13 ingredients, 13 with an amount per serving of 2 capsules, such as 25 mg of vitamin B6, 100 mcg DFE of folate, 25 mcg of vitamin B12 and 192 mg of choline, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Lipotropic Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Lipotropic Complex: Supplement Facts rows against the market (DSLD label 305286, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydratesless than 1 g1%
Vitamin B6as Pyridoxal 5-Phosphate25 mg1,471%Vitamin B6 in Lipotropic Complex against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 50 mg.

Folate100 mcg DFE25%
Quatrefolicas (6S)-5-Methyltetrahydrofolate, Glucosamine Salt104 mcg
Vitamin B12as Methylcobalamin25 mcg1,042%Vitamin B12 in Lipotropic Complex against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 50 mcg.

Cholineas Choline Bitartrate192 mg35%Choline in Lipotropic Complex against 4,738 products192 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg192 mg

Higher than 85% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 384 mg.

Magnesiumas Magnesium Aspartate, Magnesium Oxide34 mg8%Magnesium in Lipotropic Complex against 14,003 products34 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg34 mg

74% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 68 mg.

L-Methionine333 mgMETHIONINE in Lipotropic Complex against 981 products333 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.333 mg

Higher than 80% of 981 products listing METHIONINE (median 100 mg). Per day at the most servings: 666 mg.

Black Radish233 mgRadish in Lipotropic Complex against 88 products233 mg per serving; the middle half of products list 67.5 mg to 987.25 mg, the median 450 mg.233 mg

56% of 88 products listing radish give more (median 450 mg). Per day at the most servings: 466 mg.

Inositol125 mgInositol in Lipotropic Complex against 4,042 products125 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.125 mg

Higher than 86% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 250 mg.

Milk Thistle Seed Extractas Silymarinstandardized to 40% silymarin112 mgMilk Thistle in Lipotropic Complex against 1,277 products112 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.112 mg

64% of 1,277 products listing milk thistle give more (median 175 mg). Per day at the most servings: 224 mg.

Dandelion Root Extractas Taraxacum officinale Root Extract100 mgDandelion in Lipotropic Complex against 793 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

48% of 793 products listing dandelion give more (median 100 mg). Per day at the most servings: 200 mg.

Beet Root Extract32 mgBeet in Lipotropic Complex against 850 products32 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.32 mg

69% of 850 products listing beet give more (median 100 mg). Per day at the most servings: 64 mg.

Ox Bile25 mg

Source: NIH ODS Dietary Supplement Label Database, label 305286 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Lipotropic Complex's, rare ingredients counting for more.

  • SLF ForteIntegrative Therapeutics 11 shared, 60% alike
  • HepatoDetox SelectMoss Nutrition 11 shared, 55% alike
  • IcholGenestra Brands 6 shared, 47% alike
  • Vita LipotropicEclectic Herb 8 shared, 46% alike
  • LipotropeProgressive Professional from Progressive Laboratories 9 shared, 45% alike
  • Lipo PlusPriority One Nutritional Supplements 9 shared, 44% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Adults take 1 or 2 capsules two times daily with meals, or as recommended by a healthcare professional.
Warnings
Caution: If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Persons with allergies to plants of the Asteraceae (Compositae) family, including ragweed, should use this product with caution.
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Allergens and what it does not contain
Contains no wheat, gluten, soy, dairy, or artificial colors, or flavors.
Storage
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 305286.

What else is on the label?

Other ingredients: Gelatin, Calcium Laurate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Global Sourcing Bottled & Tested in the USA.

How many labels does Lipotropic Complex have?

6 labels are on file under this name since July 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305286 (current) Entered February 22, 2024 · on the market · 90 capsules · UPC 8 71791 00071 1
  2. Label 269913 Entered June 16, 2022 · off the market January 31, 2023 · 90 capsules · UPC 8 71791 00071 1
  3. Label 229268 Entered July 23, 2020 · on the market · 90 capsules · UPC 8 71791 00071 1
  4. Label 201056 Entered April 25, 2019 · off the market March 3, 2020 · 90 capsules · UPC 8 71791 00071 1
  5. Label 77895 Entered October 21, 2017 · off the market July 24, 2018 · 90 capsules · UPC 8 71791 00071 1
  6. Label 24162 Entered July 25, 2013 · off the market June 21, 2017 · 90 capsules · UPC 8 71791 00071 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Integrative Therapeutics, LLC (distributor), Green Bay, WI. All Integrative Therapeutics products.

Where next?