PlainVitamins

LigaZyme

by Allergy Research Group · tablet or pill · 100 tablets

  • On the market (NIH)
  • UPC 7 13947 76340 1
  • DSLD label 55858
  • Serving 1 tablet

LigaZyme by Allergy Research Group lists 11 ingredients, 11 with an amount per serving of 1 tablet, such as 75 mg of vitamin C, 7.5 mg of vitamin B6, 100 mg of vitamin B12 and 31 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2016.

What is in LigaZyme?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

LigaZyme: Supplement Facts rows against the market (DSLD label 55858, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid75 mg125%Vitamin C in LigaZyme against 18,583 products75 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg75 mg

62% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 225 mg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)7.5 mg375%Vitamin B6 in LigaZyme against 15,277 products7.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg7.5 mg

Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 22.5 mg.

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)100 mg1,667%

This amount is far outside what other labels list for vitamin B12, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)31 mg3%Calcium in LigaZyme against 17,831 products31 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg31 mg

84% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 93 mg.

Zincas Zinc PicolinateZinc (Form: as Zinc Picolinate)7.5 mg50%Zinc in LigaZyme against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 22.5 mg.

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)10 mg500%Manganese in LigaZyme against 7,016 products10 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg10 mg

Higher than 93% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 30 mg. 2.7 times the adult UL a day.

L-ProlineL-Proline Note: free form250 mgProline in LigaZyme against 387 products250 mg per serving; the middle half of products list 100 mg to 1,289 mg, the median 487.5 mg.250 mg

57% of 387 products listing proline give more (median 487.5 mg). Per day at the most servings: 750 mg.

Shark Cartilage150 mgCartilage in LigaZyme against 199 products150 mg per serving; the middle half of products list 40 mg to 750 mg, the median 100 mg.150 mg

Higher than 53% of 199 products listing cartilage (median 100 mg). Per day at the most servings: 450 mg.

BromelainBromelain Note: 2,400 GDU/g125 mgBromelain in LigaZyme against 1,337 products125 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.125 mg

Higher than 66% of 1,337 products listing bromelain (median 50 mg). Per day at the most servings: 375 mg.

GlycineGlycine Note: free form100 mgGlycine in LigaZyme against 1,078 products100 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.100 mg

64% of 1,078 products listing glycine give more (median 300 mg). Per day at the most servings: 300 mg.

PapainPapain Note: 12,000 USP units/mg50 mgPapain in LigaZyme against 607 products50 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.50 mg

Higher than 55% of 607 products listing papain (median 40 mg). Per day at the most servings: 150 mg.

Source: NIH ODS Dietary Supplement Label Database, label 55858 (entered January 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 30 mg of manganese, 2.7 times the adult Tolerable Upper Intake Level.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with LigaZyme's, rare ingredients counting for more.

  • Liga-TendCountry Life 9 shared, 78% alike
  • ZymainAnabolic Laboratories · off the market 7 shared, 39% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use As a dietary supplement, 1 tablet three times daily between meals, or as directed by a healthcare practitioner.
Storage
Keep in a cool, dry place, tightly capped.

Source: label statements in DSLD label 55858.

What else is on the label?

Other ingredients: Stearic Acid, Cellulose, Cellulose & Glycerin Coating, Magnesium Stearate, Silica, Vanilla.

How many labels does LigaZyme have?

One label is on file, entered on January 25, 2016.

  1. Label 55858 (current) Entered January 25, 2016 · on the market · 100 tablets · UPC 7 13947 76340 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Allergy Research Group (distributor), Alameda, CA. All Allergy Research Group products.

Where next?