PlainVitamins

Migra-T

by LifeSeasons · capsule · 60 vegetarian capsules

  • Off the market since March 2023 (NIH)
  • UPC 8 53760 00240 7
  • DSLD label 247963
  • Serving 2 capsules
  • 30 servings

Migra-T by LifeSeasons lists 10 ingredients, 10 with an amount per serving of 2 capsules, such as 25 mcg (1,000 IU) of vitamin D, 50 mg of vitamin B6, 1,000 mcg of folic acid and 1,000 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.

What is in Migra-T?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Migra-T: Supplement Facts rows against the market (DSLD label 247963, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: 1000 IU25 mcg (1,000 IU)125%Vitamin D in Migra-T against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin B6as Pyridoxal 5-Phosphate50 mg2,941%Vitamin B6 in Migra-T against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acidas Calcium Folinate1,000 mcg250%Folate in Migra-T against 7,022 products1,000 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,000 mcg

Higher than 93% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)1,000 mcg41,667%Vitamin B12 in Migra-T against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Magnesiumas Magnesium Citrate100 mg24%Magnesium in Migra-T against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

White Willow bark extractas Salicin300 mgWhite Willow in Migra-T against 256 products300 mg per serving; the middle half of products list 80 mg to 400 mg, the median 150 mg.300 mg

Higher than 63% of 256 products listing white willow (median 150 mg).

Ginger root extractas Gingerols75 mgGinger in Migra-T against 1,770 products75 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.75 mg

Higher than 53% of 1,770 products listing ginger (median 60 mg).

Feverfew leaf extractas Parthenolide75 mgFeverfew in Migra-T against 162 products75 mg per serving; the middle half of products list 50 mg to 380 mg, the median 200 mg.75 mg

68% of 162 products listing feverfew give more (median 200 mg).

Benfotiamine50 mgBenfotiamine in Migra-T against 155 products50 mg per serving; the middle half of products list 50 mg to 200 mg, the median 150 mg.50 mg

61% of 155 products listing benfotiamine give more (median 150 mg).

CoQ1050 mgCoenzyme Q-10 in Migra-T against 2,922 products50 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.50 mg

53% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 247963 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mcg of folic acid (filed by NIH under folate) is higher than 93% of the 7,022 folate products that print an amount; 183 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Migra-T's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 2 capsules daily, with food.
Warnings
Caution: As with any dietary supplement, do not take without first consulting your healthcare practitioner, especially if you are pregnant, nursing, or are under medical supervision for any reason.
Keep out of reach of children.
Allergens and what it does not contain
Made without artificial colors, preservatives, yeast, eggs, fish, shellfish, peanuts, tree nuts, wheat, soy, milk, gluten, and magnesium stearate.

Source: label statements in DSLD label 247963.

What else is on the label?

Other ingredients: Rice Bran, Hypromellose.

How many labels does Migra-T have?

One label is on file, entered on July 27, 2021.

  1. Label 247963 (current) Entered July 27, 2021 · off the market March 13, 2023 · 60 vegetarian capsules · UPC 8 53760 00240 7

DSLD also links this label to: Migra-T (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names LifeSeasons (manufacturer), Springville, UT. All LifeSeasons products.

Where next?