IB Soothe-R
by LifeSeasons · capsule · 60 vegetarian capsules
- Off the market since March 2023 (NIH)
- UPC 8 53760 00263 6
- DSLD label 249517
- Serving 2 capsules
- 30 servings
IB Soothe-R by LifeSeasons lists 14 ingredients, 12 with an amount per serving of 2 capsules, such as 20 mcg (800 IU) of vitamin D3, 500 mcg of vitamin B12, 400 mcg of folic acid and 175 mg of caraway; 2 give their count of live cultures or enzyme activity instead of a weight. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.
What is in IB Soothe-R?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 800 IU | 20 mcg (800 IU) | 200% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 500 mcg | 8,333% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Folic Acidas Calcium FolinateFolic Acid (Form: from Calcium Folinate) | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Probiotic Cultures | no amount given | ||
| Bifidobacterium longum (R0175) | Bifidobacterium longum (R0175) Genus: Bifidobacterium Species: longum Note: 2 billion | ||
| Lactobacillus helveticus (R0052) | Lactobacillus helveticus (R0052) Genus: Lactobacillus Species: helveticus Note: 2 billion | ||
| Triphalaas Emblica officinalis, Terminalia belerica, Terminalia chebula | 250 mg | ||
| Caraway | 175 mg | 49% of 37 products listing caraway give more (median 175 mg). | |
| Marshmallow | 75 mg | 63% of 290 products listing marshmallow give more (median 100 mg). | |
| Red Raspberry | 75 mg | 41% of 226 products listing red raspberry give more (median 75 mg). | |
| Slippery Elm | 75 mg | 71% of 232 products listing slippery elm give more (median 150 mg). | |
| Fennel | 50 mg | 56% of 315 products listing fennel give more (median 72 mg). | |
| Chamomile flower extractas FlavonoidsChamomile flower extract (Form: [.5 mg] 2% Flavonoids) PlantPart: flower Genus: Matricaria Species: recutita | 25 mg | 77% of 350 products listing chamomile give more (median 75 mg). | |
| Lemon Balm | 25 mg | 80% of 475 products listing lemon balm give more (median 100 mg). | |
| Benfotiamine | 10 mg | 88% of 155 products listing benfotiamine give more (median 150 mg). | |
| Vinpocetine | 10 mg | 30% of 181 products listing vinpocetine give more (median 10 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 249517 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with IB Soothe-R's, rare ingredients counting for more.
- IB Soothe-RLifeSeasons Therapeutics 13 shared, 80% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 2 capsules daily with food.
- Warnings
- Caution: As with any dietary supplement, do not take without first consulting your healthcare practitioner, especially if you are pregnant, nursing, or are under medical supervision for any reason.
- Keep out of reach of children.
- Allergens and what it does not contain
- Made without artificial colors, preservatives, yeast, eggs, fish, shellfish, peanuts, tree nuts, wheat, soy, milk, gluten, and magnesium stearate.
Source: label statements in DSLD label 249517.
What else is on the label?
Other ingredients: Hypromellose, Rice Bran, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the U.S.A.
How many labels does IB Soothe-R have?
2 labels are on file under this name since April 23, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 249517 (current) Entered June 23, 2021 · off the market March 13, 2023 · 60 vegetarian capsules · UPC 8 53760 00263 6
- Label 215980 Entered April 23, 2020 · off the market March 19, 2021 · 60 vegetarian capsules · UPC 8 53760 00263 6
DSLD also links this label to: IB Soothe-R (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names LifeSeasons (manufacturer), Springville, Utah. All LifeSeasons products.