PlainVitamins

IB Soothe-R

by LifeSeasons Therapeutics · capsule · 60 veg capsules

  • On the market (NIH)
  • UPC 8 53760 00263 6
  • DSLD label 310475
  • Serving 2 capsules
  • 30 servings

IB Soothe-R by LifeSeasons Therapeutics lists 15 ingredients, 13 with an amount per serving of 2 capsules, such as 20 mcg (800 IU) of vitamin D3, 667 mcg DFE of folic acid, 500 mcg of vitamin B12 and 175 mg of caraway; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in IB Soothe-R?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

IB Soothe-R: Supplement Facts rows against the market (DSLD label 310475, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol800 IU20 mcg (800 IU)100%Vitamin D in IB Soothe-R against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Folic Acidas Calcium Folinate667 mcg DFE167%
Vitamin B12as Methylcobalamin500 mcg20,833%Vitamin B12 in IB Soothe-R against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Triphala Fruit Blendas Emblica officinalis, Terminalia bellerica, Terminalia chebula250 mg
Caraway175 mgCaraway in IB Soothe-R against 37 products175 mg per serving; the middle half of products list 50 mg to 970 mg, the median 175 mg.175 mg

49% of 37 products listing caraway give more (median 175 mg).

Marshmallow75 mgMarshmallow in IB Soothe-R against 290 products75 mg per serving; the middle half of products list 50 mg to 224 mg, the median 100 mg.75 mg

63% of 290 products listing marshmallow give more (median 100 mg).

Red Raspberry75 mgRed Raspberry in IB Soothe-R against 226 products75 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.75 mg

41% of 226 products listing red raspberry give more (median 75 mg).

Slippery Elmas Ulmus fulva, Ulmus rubra75 mgSlippery Elm in IB Soothe-R against 232 products75 mg per serving; the middle half of products list 50 mg to 300 mg, the median 150 mg.75 mg

71% of 232 products listing slippery elm give more (median 150 mg).

Probiotic Blend4 Billion CFU53 mg
Bifidobacterium longum R-175in the blend, no amount given
Lactobacillus helveticus R-52in the blend, no amount given
Fennelas Foeniculum vulgare50 mgFennel in IB Soothe-R against 315 products50 mg per serving; the middle half of products list 26.5 mg to 215 mg, the median 72 mg.50 mg

56% of 315 products listing fennel give more (median 72 mg).

Chamomile flower extract25 mgChamomile in IB Soothe-R against 350 products25 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.25 mg

77% of 350 products listing chamomile give more (median 75 mg).

Matricaria chamomilla Flower Extract2%0.5 mgGerman Chamomile in IB Soothe-R against 197 products0.5 mg per serving; the middle half of products list 42 mg to 179 mg, the median 75 mg.0.5 mg

over 99% of 197 products listing german chamomile give more (median 75 mg).

Lemon Balm25 mgLemon balm in IB Soothe-R against 475 products25 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.25 mg

80% of 475 products listing lemon balm give more (median 100 mg).

BenfoPureas Benfotiamine10 mg833%*Thiamin in IB Soothe-R against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Vinpocetine10 mgVinpocetine in IB Soothe-R against 181 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 10 mg.10 mg

30% of 181 products listing vinpocetine give more (median 10 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 310475 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 197 products that print an amount of german chamomile list more than its 0.5 mg of matricaria chamomilla flower extract (filed by NIH under german chamomile) (median 75 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with IB Soothe-R's, rare ingredients counting for more.

  • IB Soothe-RLifeSeasons · off the market 13 shared, 80% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 capsules daily with food.
Warnings
Caution: Use only as directed.
If pregnant, nursing, taking medication, or under medical supervision for any condition, consult a healthcare professional before use.
Not intended for children. Keep out of reach of children.
Tamper evident. Do not use if printed safety seal under cap is broken or missing.
Contains: Soy and Milk
Allergens and what it does not contain
Gluten-free. No colors, flavors, preservatives, yeast, magnesium stearate, eggs, fish, crustacean shellfish, tree nuts, peanuts, and wheat.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 310475.

What else is on the label?

Other ingredients: Hypromellose, Rice Bran, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does IB Soothe-R have?

One label is on file, entered on September 25, 2024.

  1. Label 310475 (current) Entered September 25, 2024 · on the market · 60 veg capsules · UPC 8 53760 00263 6

DSLD also links this label to: IB Soothe-R (image difference, same product), IB Soothe-R (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names LifeSeasons (manufacturer, distributor), Kaysville, UT. All LifeSeasons Therapeutics products.

Where next?