PlainVitamins

Leg Day Grape Berry Crush

by NutraBio · powder · 33.36 ounces

  • On the market (NIH)
  • UPC 6 49908 21650 4
  • DSLD label 329433
  • Serving 47.28 to 94.56 g (1 scoop (47.28 g)); amounts per 47.28 g
  • 20 servings

Leg Day Grape Berry Crush by NutraBio lists 23 ingredients, 23 with an amount per serving of 47.28 g, such as 120 mg of calcium, 95 mg of phosphorus, 50 mg of magnesium and 100 mg of potassium, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Leg Day Grape Berry Crush?

Each row as the label prints it, per serving of 47.28 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Leg Day Grape Berry Crush: Supplement Facts rows against the market (DSLD label 329433, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Carbohydrates31 g11%Carbohydrate in Leg Day Grape Berry Crush against 21,979 products31 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.31 g

Higher than 97% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars5 gSugar in Leg Day Grape Berry Crush against 11,807 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 78% of 11,807 products listing sugar (median 2 g).

Added Sugarsas D-Ribose5 g10%
Calciumas Calci-K120 mg10%Calcium in Leg Day Grape Berry Crush against 17,831 products120 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg120 mg

Higher than 51% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Calci-K, Sodium Phosphate95 mg8%Phosphorus in Leg Day Grape Berry Crush against 3,786 products95 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg95 mg

Higher than 51% of 3,786 products listing phosphorus (median 90 mg).

Magnesiumas Dimagnesium Malate50 mg12%Magnesium in Leg Day Grape Berry Crush against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Sodiumas Pink Himalayan Sea Salt, Sodium Phosphate200 mg9%Sodium in Leg Day Grape Berry Crush against 14,514 products200 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.200 mg

Higher than 83% of 14,514 products listing sodium (median 55 mg).

Potassiumas Calci-K100 mg2%Potassium in Leg Day Grape Berry Crush against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Dual Carbohydrate Energy Blend30 g
ClusterDextrinas Highly Branched Cyclic Dextrin25 gHighly branched cyclic dextrin in Leg Day Grape Berry Crush against 91 products25 g per serving; the middle half of products list 5 g to 20 g, the median 15 g.25 g

Higher than 78% of 91 products listing highly branched cyclic dextrin (median 15 g).

Riboseas D-Ribose5 gRibose in Leg Day Grape Berry Crush against 199 products5 g per serving; the middle half of products list 0.5 g to 5 g, the median 2 g.5 g

Higher than 72% of 199 products listing ribose (median 2 g).

Leg Day Performance Matrix600 mg
Velvet Bean Seed Extractas Mucuna pruriens Seed Extract300 mgCowhage in Leg Day Grape Berry Crush against 417 products300 mg per serving; the middle half of products list 60 mg to 400 mg, the median 125 mg.300 mg

Higher than 69% of 417 products listing cowhage (median 125 mg).

elevATPas Ancient Peat Extract, Apple Fruit Extract150 mg
NeuroFactoras Coffee Berry extractfruit100 mgCoffee in Leg Day Grape Berry Crush against 263 products100 mg per serving; the middle half of products list 100 mg to 100 mg, the median 100 mg.100 mg

24% of 263 products listing coffee give more (median 100 mg).

Senactivas Panax notoginseng, Rosa roxburghii50 mg
Intra Blast Amino Matrixincl.8.6 g
Essential Amino Acids7.6 g
Branched Chain Amino Acids5 g
L-Leucine2,500 mgLeucine in Leg Day Grape Berry Crush against 2,056 products2.5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2.5 g

42% of 2,056 products listing leucine give more (median 2.5 g).

L-Isoleucine1,250 mgIsoleucine in Leg Day Grape Berry Crush against 1,614 products1.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.25 g

Higher than 50% of 1,614 products listing isoleucine (median 1.23 g).

L-Valine1,250 mgValine in Leg Day Grape Berry Crush against 1,632 products1.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.25 g

35% of 1,632 products listing valine give more (median 1.25 g).

L-Ornithine Hydrochloride1,000 mgOrnithine in Leg Day Grape Berry Crush against 258 products1,000 mg per serving; the middle half of products list 100 mg to 900 mg, the median 400 mg.1,000 mg

Higher than 77% of 258 products listing ornithine (median 400 mg).

L-Lysine Hydrochloride850 mgLysine in Leg Day Grape Berry Crush against 1,250 products850 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.850 mg

Higher than 70% of 1,250 products listing lysine (median 500 mg).

L-Threonine850 mgTHREONINE in Leg Day Grape Berry Crush against 590 products850 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.850 mg

Higher than 67% of 590 products listing THREONINE (median 500 mg).

L-Histidine Hydrochloride450 mgHistidine in Leg Day Grape Berry Crush against 591 products450 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.450 mg

Higher than 78% of 591 products listing histidine (median 125 mg).

DL-Phenylalanine300 mgDL-phenylalanine in Leg Day Grape Berry Crush against 155 products300 mg per serving; the middle half of products list 135 mg to 500 mg, the median 300 mg.300 mg

38% of 155 products listing DL-phenylalanine give more (median 300 mg).

DL-Methionine100 mgDL-Methionine in Leg Day Grape Berry Crush against 151 products100 mg per serving; the middle half of products list 25 mg to 132.5 mg, the median 50 mg.100 mg

Higher than 56% of 151 products listing DL-methionine (median 50 mg).

L-Tryptophan55 mgTryptophan in Leg Day Grape Berry Crush against 605 products55 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.55 mg

73% of 605 products listing tryptophan give more (median 123 mg).

Electrolyte & Hydration Optimizer3.97 g
Taurine2,000 mgTaurine in Leg Day Grape Berry Crush against 2,337 products2,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.2,000 mg

Higher than 86% of 2,337 products listing taurine (median 500 mg).

Albion Calci-K Calcium Potassium Phosphate Citrate667 mg
CocoPureas Coconut Water, Powder500 mgCoconut Water in Leg Day Grape Berry Crush against 51 products500 mg per serving; the middle half of products list 400 mg to 500 mg, the median 500 mg.500 mg

14% of 51 products listing coconut water give more (median 500 mg).

Pink Himalayan Sea Salt393 mgSalt (Himalayan) in Leg Day Grape Berry Crush against 124 products393 mg per serving; the middle half of products list 100 mg to 300 mg, the median 170 mg.393 mg

Higher than 82% of 124 products listing salt (himalayan) (median 170 mg).

Albion Dimagnesium Malate250 mg
Sodium Phosphate157 mg
Nutrient Absorption Enhancerno amount given
AstraGinas Astragalus membranaceous, Panax notoginseng50 mg

Source: NIH ODS Dietary Supplement Label Database, label 329433 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: For intra-workout, mix 1-2 scoops (1-2 servings) with 20-40 ounces of cold water. Drink approximately 1/3 of mix 20 minutes prior to intense training, then sip the remainder throughout your training session. As a peri-workout, use pre, intra or post training to enhance endurance and recovery.
Warnings
Warning: Keep out of reach of children. Not for use by individuals under the age of 18 years.
Do not use if pregnant or nursing. Consult a physician before use if you have a medical condition or are taking any medication.
Discontinue use two weeks prior to surgery.
Warning: Consuming this product can expose you to chemicals including lead, which are known to the state of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Contains: Tree nuts (coconut). Processed in a facility and/or manufacturing line that also produces milk, tree nuts, nuts and soy.
Phenylketonurics: Contains Phenylalanine.
Allergens and what it does not contain
Check. Verify. Trust. View Independent Lab Results checkmysupps.com No proprietary blends | Fully transparent
Lactose free
Storage
This product is sold by weight not volume. Some settling of contents may have occurred. Serving scoop included. (May settle to the bottom during shipping.) Store in a cool, dry place.

Source: label statements in DSLD label 329433.

What else is on the label?

Other ingredients: Citric Acid, Natural & Artificial Flavors, Malic Acid, Sucralose, Acesulfame Potassium, Fruit and Vegetable Juice.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA with ingredients sourced worldwide; OU (Kosher).

How many labels does Leg Day Grape Berry Crush have?

One label is on file, entered on May 21, 2025.

  1. Label 329433 (current) Entered May 21, 2025 · on the market · 33.36 ounces · UPC 6 49908 21650 4

DSLD also links this label to: Leg Day Blueberry Lemonade (flavor difference), Leg Day Sweet Tea (flavor difference), Leg Day New York Punch (flavor difference), Leg Day Passion Fruit Pineapple (flavor difference), Leg Day Cherry Limeade (flavor difference), Leg Day Sweet Tea (flavor difference), Leg Day Peachy Glutes Peach Mango (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutraBio Labs, Inc. (manufacturer), Middlesex, NJ. All NutraBio products.

Where next?