Lecithin 1365 mg
by Bluebonnet · softgel capsule · 180 softgels
- On the market (NIH)
- UPC 7 43715 00926 4
- DSLD label 332555
- Serving 1 softgel
- 180 servings
Lecithin 1365 mg by Bluebonnet lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1,365 mg of soy lecithin, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in Lecithin 1365 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Fat | 1.5 g | 2% | 44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Soy Lecithin | 1,365 mg | Higher than 83% of 804 products listing lecithin (median 200 mg). | |
| Phosphatidylcholine | 185 mg | Higher than 61% of 403 products listing phosphatidylcholine (median 120 mg). | |
| Phosphatidylethanolamine | 150 mg | Higher than 63% of 93 products listing phosphatidylethanolamine (median 43 mg). | |
| Phosphatidylinositol | 65 mg | 52% of 102 products listing phosphatidylinositol give more (median 90 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 332555 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Lecithin 1365 mg's, rare ingredients counting for more.
- Lecithin 1,200 mgVitaCeutical Labs 4 shared, 92% alike
- Lecithin 1,200 mgVSN Vital Strength Nutrition · off the market 4 shared, 92% alike
- Phosadyl (Lecithin)Douglas Laboratories 4 shared, 82% alike
- Lecithin 1200 mgBronson Laboratories · off the market 5 shared, 81% alike
- Soya-1200DC 5 shared, 76% alike
- Lecithin 1200 mgPL Progressive Laboratories · off the market 4 shared, 73% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take one softgel daily or as directed by a healthcare practitioner.
- Warnings
- Caution: For adults only. Keep out of reach of children.
- Consult physician if pregnant/nursing, taking medication, or have a medical condition.
- Contains: Soybeans
- Allergens and what it does not contain
- Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and sesame. Also free of corn, gluten, barley, rice, sodium and sugar.
- Gluten free
- Storage
- Store tightly closed in a cool, dry place.
Source: label statements in DSLD label 332555.
What else is on the label?
Other ingredients: Bovine Gelatin, Glycerin, Water, Purified.
How many labels does Lecithin 1365 mg have?
4 labels are on file under this name since June 22, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 332555 (current) Entered July 24, 2025 · on the market · 180 softgels · UPC 7 43715 00926 4
- Label 332554 Entered June 25, 2025 · on the market · 90 softgels · UPC 7 43715 00924 0
- Label 317137 Entered October 24, 2024 · on the market · 180 softgels · UPC 7 43715 00926 4
- Label 288051 Entered June 22, 2023 · on the market · 90 softgels · UPC 7 43715 00924 0
DSLD also links this label to: Natural Lecithin 1365 mg (package size difference, same product), Natural Lecithin 1365 mg (image difference, same product), Natural Lecithin 1365 mg (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bluebonnet Nutrition Corporation (distributor), Sugar Land, Texas. All Bluebonnet products.