Lecithin 1,200 mg
by VSN Vital Strength Nutrition · softgel capsule · 100 softgels
- Off the market since November 2019 (NIH)
- UPC 7 19985 14040 2
- DSLD label 20646
- Serving 1 softgel
- 100 servings
Lecithin 1,200 mg by VSN Vital Strength Nutrition lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1,200 mg of lecithin. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2013.
What is in Lecithin 1,200 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Lecithinas SoyLecithin (Form: from Soy) | 1,200 mg | Higher than 70% of 804 products listing lecithin (median 200 mg). | |
| Typical Analysis | no amount given | ||
| Phosphatidyl Cholineas SoyPhosphatidyl Choline (Form: from Soy) | 180 mg | Higher than 58% of 403 products listing phosphatidylcholine (median 120 mg). | |
| Phosphatidyl Inositolas SoyPhosphatidyl Inositol (Form: from Soy) | 102 mg | Higher than 58% of 102 products listing phosphatidylinositol (median 90 mg). | |
| Phosphatidyl Ethanolamineas SoyPhosphatidyl Ethanolamine (Form: from Soy) | 144 mg | Higher than 59% of 93 products listing phosphatidylethanolamine (median 43 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 20646 (entered April 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Lecithin 1,200 mgVitaCeutical Labs same ingredients
- Lecithin 1365 mgBluebonnet 4 shared, 92% alike
- Lecithin 1200 mgBIOVEA 4 shared, 74% alike
- Lecithin 1200 mgBronson Laboratories · off the market 4 shared, 74% alike
- Phosadyl (Lecithin)Douglas Laboratories 3 shared, 74% alike
- Lecithin 411 mgThe Vitamin Shoppe 4 shared, 71% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USE: Take one or more softgels daily with food.
- Warnings
- KEEP OUT OF REACH OF CHILDREN.
- Allergens and what it does not contain
- CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.
Source: label statements in DSLD label 20646.
What else is on the label?
Other ingredients: Capsule, Glycerin, Soybean Oil.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): DOUBLE VERIFIED GLUTEN FREE(TM).
How many labels does Lecithin 1,200 mg have?
One label is on file, entered on April 25, 2013.
- Label 20646 (current) Entered April 25, 2013 · off the market November 20, 2019 · 100 softgels · UPC 7 19985 14040 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).