PlainVitamins

Lecithin 1200 mg

by BIOVEA · softgel capsule · 120 softgels

  • On the market (NIH)
  • UPC 8 18423 02290 1
  • DSLD label 248979
  • Serving 1 softgel
  • 120 servings

Lecithin 1200 mg by BIOVEA lists 5 ingredients, 5 with an amount per serving of 1 softgel, such as 1,200 mg of soy lecithin. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Lecithin 1200 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Lecithin 1200 mg: Supplement Facts rows against the market (DSLD label 248979, January 2026 release)
IngredientAmount% DVAmong products listing it
Soy Lecithin1,200 mgLecithin in Lecithin 1200 mg against 804 products1,200 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.1,200 mg

Higher than 70% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 2,400 mg.

Phosphatidylcholine156 mgPhosphatidylcholine in Lecithin 1200 mg against 403 products156 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.156 mg

Higher than 56% of 403 products listing phosphatidylcholine (median 120 mg). Per day at the most servings: 312 mg.

Phosphatidylethanolamine96 mgPhosphatidylethanolamine in Lecithin 1200 mg against 93 products96 mg per serving; the middle half of products list 10 mg to 200 mg, the median 43 mg.96 mg

Higher than 57% of 93 products listing phosphatidylethanolamine (median 43 mg). Per day at the most servings: 192 mg.

Phosphatidylinositol108 mgPhosphatidylinositol in Lecithin 1200 mg against 102 products108 mg per serving; the middle half of products list 10 mg to 177 mg, the median 90 mg.108 mg

Higher than 61% of 102 products listing phosphatidylinositol (median 90 mg). Per day at the most servings: 216 mg.

Phosphatidic Acid36 mg

Source: NIH ODS Dietary Supplement Label Database, label 248979 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Lecithin 1200 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Daily Intake: Take 1 softgel, 1-2 times daily with meals.
Warnings
Warning: If you are pregnant or lactating, consult a healthcare professional before using this product.
Keep out of reach of children.
Do not use this product if the safety seal on the bottle is broken.
Contains: Soy.
Allergens and what it does not contain
Gluten free Non-GMO Dairy Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 248979.

What else is on the label?

Other ingredients: Soy Lecithin Oil, Gelatin, Vegetable Glycerine, Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Compliant.

How many labels does Lecithin 1200 mg have?

6 labels are on file under this name since June 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 248979 (current) Entered May 22, 2021 · on the market · 120 softgels · UPC 8 18423 02290 1
  2. Label 207113 Entered September 24, 2019 · off the market March 3, 2021 · 120 softgels · UPC 8 18423 02290 1
  3. Label 82473 Entered January 25, 2018 · off the market April 26, 2019 · 120 softgels · UPC 8 18423 02290 1
  4. Label 65142 Entered September 22, 2016 · off the market September 13, 2017 · 120 softgels · UPC 6 89076 01229 4
  5. Label 45629 Entered May 22, 2015 · off the market August 25, 2016 · 120 softgels · UPC 6 89076 01229 4
  6. Label 34327 Entered June 25, 2014 · off the market May 1, 2015 · 120 softgels · UPC 6 89076 01229 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BIOVEA (distributor), Scottsdale, AZ. All BIOVEA products.

Where next?