PlainVitamins

Lecithin 1200 mg

by Progressive Professional from Progressive Laboratories · softgel capsule · 100 softgel capsules

  • On the market (NIH)
  • UPC 3 51821 00916 2
  • DSLD label 299196
  • Serving 1 softgel capsule

Lecithin 1200 mg by Progressive Professional from Progressive Laboratories lists 4 ingredients, 4 with an amount per serving of 1 softgel capsule, such as 1,200 mg of soy lecithin, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Lecithin 1200 mg?

Each row as the label prints it, per serving of 1 softgel capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Lecithin 1200 mg: Supplement Facts rows against the market (DSLD label 299196, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories9 Calories
Calories from Fat9 Calories
Total Fat1 g2%Fat (unspecified) in Lecithin 1200 mg against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Soy Lecithin1,200 mgLecithin in Lecithin 1200 mg against 804 products1,200 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.1,200 mg

Higher than 70% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 3,600 mg.

Phosphatides61%732 mgPhospholipid in Lecithin 1200 mg against 257 products732 mg per serving; the middle half of products list 130 mg to 400 mg, the median 245 mg.732 mg

Higher than 95% of 257 products listing phospholipid (median 245 mg). Per day at the most servings: 2,196 mg.

Phosphatidylcholine168 mgPhosphatidylcholine in Lecithin 1200 mg against 403 products168 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.168 mg

Higher than 56% of 403 products listing phosphatidylcholine (median 120 mg). Per day at the most servings: 504 mg.

Phosphatidylinositol96 mgPhosphatidylinositol in Lecithin 1200 mg against 102 products96 mg per serving; the middle half of products list 10 mg to 177 mg, the median 90 mg.96 mg

Higher than 50% of 102 products listing phosphatidylinositol (median 90 mg). Per day at the most servings: 288 mg.

Source: NIH ODS Dietary Supplement Label Database, label 299196 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 732 mg of phosphatides (filed by NIH under phospholipid) is higher than 95% of the 257 phospholipid products that print an amount; 11 list more.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: One softgel capsule three times daily, or more, as directed by a health care professional.
Warnings
Sold only for dispensing by a licensed health care professional.
Pregnant and/or lactating women should consult their physician prior to use.
Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing.
Keep out of reach of children.

Source: label statements in DSLD label 299196.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified GMP Compliant GMP Good Manufacturing Practices 21 CFR 111.

How many labels does Lecithin 1200 mg have?

One label is on file, entered on August 23, 2023.

  1. Label 299196 (current) Entered August 23, 2023 · on the market · 100 softgel capsules · UPC 3 51821 00916 2

DSLD also links this label to: Lecithin 1200 mg (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Progressive Laboratories, Inc. (manufacturer), Irving, Texas. All Progressive Professional from Progressive Laboratories products.

Where next?