PlainVitamins

LDA Trace Mineral Complex

by Klaire Labs · capsule · 30 vegetarian capsules

  • Off the market since February 2025 (NIH)
  • UPC 7 09616 43003 3
  • DSLD label 281113
  • Serving 1 capsule
  • 30 servings

LDA Trace Mineral Complex by Klaire Labs lists 11 ingredients, 11 with an amount per serving of 1 capsule, such as 200 mcg of iodine, 30 mg of zinc, 200 mcg of selenium and 2 mg of copper. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in LDA Trace Mineral Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

LDA Trace Mineral Complex: Supplement Facts rows against the market (DSLD label 281113, January 2026 release)
IngredientAmount% DVAmong products listing it
Iodineas Potassium Iodide200 mcg133%Iodine in LDA Trace Mineral Complex against 6,382 products200 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg200 mcg

Higher than 87% of 6,382 products listing iodine (median 150 mcg).

Zincas Zinc Bisglycinate ChelateAlbion Laboratories30 mg273%Zinc in LDA Trace Mineral Complex against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine200 mcg364%Selenium in LDA Trace Mineral Complex against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Bisglycinate ChelateAlbion Laboratories2 mg222%Copper in LDA Trace Mineral Complex against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Bisglycinate Chelate4 mg174%Manganese in LDA Trace Mineral Complex against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas ChromeMateChromeMate brand interHealth N.I.200 mcg571%Chromium in LDA Trace Mineral Complex against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateAlbion Laboratories250 mcg556%Molybdenum in LDA Trace Mineral Complex against 4,390 products250 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg250 mcg

Higher than 97% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Chloride100 mg2%Potassium in LDA Trace Mineral Complex against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Boronas Boron Citrate200 mcgBoron in LDA Trace Mineral Complex against 3,339 products0.2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.2 mg

78% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas BGOV150 mcgVanadium in LDA Trace Mineral Complex against 1,744 products150 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg150 mcg

Higher than 83% of 1,744 products listing vanadium (median 25 mcg).

Siliconas Horsetail100 mcgSilicon in LDA Trace Mineral Complex against 1,220 products0.1 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.0.1 mg

97% of 1,220 products listing silicon give more (median 4 mg).

Source: NIH ODS Dietary Supplement Label Database, label 281113 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 250 mcg of molybdenum is higher than 97% of the 4,390 molybdenum products that print an amount; 102 list more.
  • 97% of the 1,220 products that print an amount of silicon list more than its 0.1 mg of silicon (median 4 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with LDA Trace Mineral Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 capsule daily or as directed by a healthcare professional.
Warnings
Caution: If you are pregnant, nursing, have a medical condition, or taking prescription drugs, consult your healthcare professional before using this product.
Keep out of reach of children.
Not to be consumed by those under age 14.
Do not use if shrinkwrap is broken or missing.
Allergens and what it does not contain
Free of the following common allergens: Milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, and soybeans. Contains no artificial colors, flavors, or preservatives.
Storage
Store in a cool, dry place (59 degrees F - 85 degrees F) away from direct light.

Source: label statements in DSLD label 281113.

What else is on the label?

Other ingredients: Vegetarian Capsule, L-Leucine, Cellulose.

How many labels does LDA Trace Mineral Complex have?

3 labels are on file under this name since September 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 281113 (current) Entered January 23, 2023 · off the market February 18, 2025 · 30 vegetarian capsules · UPC 7 09616 43003 3
  2. Label 264645 Entered July 21, 2022 · off the market March 18, 2022 · 30 vegetarian capsules · UPC 7 09616 43003 3
  3. Label 25674 Entered September 25, 2013 · off the market October 8, 2021 · 30 vegetarian capsules · UPC 7 09616 43003 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SFI USA (manufacturer), Reno, NV. All Klaire Labs products.

Where next?