Ketogenic Pre-Workout Pink Lemonade
by VMI Sports Keto Series · powder · 232 grams
- On the market (NIH)
- UPC 8 50748 00583 2
- DSLD label 215456
- Serving 11.6 g (1 Scoop)
- 20 servings
Ketogenic Pre-Workout Pink Lemonade by VMI Sports Keto Series lists 14 ingredients, 14 with an amount per serving of 11.6 g, such as 430 mg of calcium, 3.4 mg of niacin, 295 mg of magnesium and 200 mcg of chromium, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in Ketogenic Pre-Workout Pink Lemonade?
Each row as the label prints it, per serving of 11.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Carbohydrates | less than 1 g | 1% | |
| Calciumas Calcium Beta-Hydroxybutyrate, TRAACS Calcium Bisglycinate ChelateCalcium (Form: as Calcium Beta-Hydroxybutyrate CorrectedName: BHB, & TRAACS Calcium Bisglycinate Chelate) | 430 mg | 33% | Higher than 84% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 860 mg. |
| Niacinas TRAACS Chromium Nicotinate Glycinate ChelateNiacin (Form: as TRAACS Chromium Nicotinate Glycinate Chelate) | 3.4 mg | 21% | 95% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 6.8 mg. |
| Magnesiumas Magnesium Beta-Hydroxybutyrate, TRAACS Magnesium Biglycinate ChelateMagnesium (Form: from Magnesium Beta-Hydroxybutyrate, & TRAACS Magnesium Biglycinate Chelate) | 295 mg | 70% | Higher than 87% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 590 mg. 1.7 times the adult UL a day. |
| Chromiumas TRAACS Chromium Nicotinate Glycinate ChelateChromium (Form: as TRAACS Chromium Nicotinate Glycinate Chelate) | 200 mcg | 571% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 400 mcg. |
| Sodiumas Sodium Beta-HydroxybutyrateSodium (Form: as Sodium Beta-Hydroxybutyrate) | 440 mg | 19% | Higher than 96% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 880 mg. |
| Potassiumas Albion Potassium Glycinate ComplexPotassium (Form: as Albion Potassium Glycinate Complex) | 35 mg | 1% | 82% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 70 mg. |
| Calcium Beta-Hydroxybutyrateas goBHBCalcium Beta-Hydroxybutyrate (Form: as goBHB) | 2.4 g | Higher than 61% of 79 products listing beta hydroxybutyrate (median 6 g). Per day at the most servings: 14.4 g. | |
| Sodium Beta-Hydroxybutyrateas goBHBSodium Beta-Hydroxybutyrate (Form: as goBHB) | 2.4 g | ||
| Magnesium Beta-Hydroxybutyrateas goBHBMagnesium Beta-Hydroxybutyrate (Form: as goBHB) | 2.4 g | ||
| TRAACS Magnesium Biglycinate Chelate | 500 mg | ||
| TRAACS Calcium Bisglycinate Chelate | 300 mg | 85% of 97 products listing calcium hydroxymethylbutyrate give more (median 1.5 g). Per day at the most servings: 0.6 g. | |
| L-Tyrosine | 300 mg | 59% of 1,680 products listing tyrosine give more (median 500 mg). Per day at the most servings: 600 mg. | |
| Caffeineas Robusta CoffeeCaffeine (Form: from Robusta Coffee PlantPart: beans) | 100 mg | 72% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 200 mg. | |
| Alpha-Glycerylphosphorylcholine | 50 mg | 89% of 656 products listing alpha-GPC give more (median 200 mg). Per day at the most servings: 100 mg. | |
| TRAACS Chromium Nicotinate Glycinate Chelate | 8 mg |
Source: NIH ODS Dietary Supplement Label Database, label 215456 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 12,413 products that print an amount of niacin list more than its 3.4 mg of niacin (median 20 mg).
- At 2 servings a day, the most its directions give, the label lists 590 mg of magnesium, 1.7 times the adult Tolerable Upper Intake Level.
- 89% of the 656 products that print an amount of alpha-GPC list more than its 50 mg of alpha-glycerylphosphorylcholine (filed by NIH under alpha-GPC) (median 200 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Ketogenic Pre-Workout Star Berry SaversVMI Sports Keto Series same ingredients
- Keto Energy BHB + Caffeine Powder Blue Berry AcaiKetoLogic 7 shared, 37% alike
- Shift Caffeinated Mixed BerryReal Ketones 7 shared, 37% alike
- Shift Caffeinated PeachReal Ketones 7 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Mix one (1) scoop in 8-16 oz. of water (adjust water to personal taste preference), then shake or stir well & consume prior to physical exercise. For best results, use two (2) scoops per day. Do not consume within 4 hours prior to sleep/bedtime
- Use only as suggested and do not exceed recommended dosage.
- Warnings
- Avoid consuming in conjunction with other caffeinated products.
- Warning: For use as a dietary supplement only, for healthy adults of the age of 18 and over.
- Do not consume if you have a pre-existing medical condition, or you are taking any prescription medication. Please consult a physician prior to use.
- Do not use if safety seal is broken.
- Allergen warning: Produced in a facility with equipment that potentially processes dairy, soy egg, wheat, peanuts, shellfish, almonds, or other tree nuts, or corn.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Gluten Free No Artificial Colors or Flavors
- Storage
- Store in a cool, dry place (60 degrees F to 80 degrees F)
Source: label statements in DSLD label 215456.
What else is on the label?
Other ingredients: Citric Acid, Natural flavor, Malic Acid, Stevia rebaudiana leaf extract, Manitol, Vegetable juice color.
How many labels does Ketogenic Pre-Workout Pink Lemonade have?
One label is on file, entered on March 24, 2020.
- Label 215456 (current) Entered March 24, 2020 · on the market · 232 grams · UPC 8 50748 00583 2
DSLD also links this label to: Ketogenic Pre-Workout Star Berry Savers (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names VMI Sports (distributor), Hicksville, NY. All VMI Sports Keto Series products.