PlainVitamins

Shift Caffeinated Mixed Berry

by Real Ketones · other (e.g. tea bag) · 30 drink mix packets

  • On the market (NIH)
  • UPC 8 50024 26447 2
  • DSLD label 326565
  • Serving 7.3 g (1 stick pack)
  • 30 servings

Shift Caffeinated Mixed Berry by Real Ketones lists 8 ingredients, 3 with an amount per serving of 7.3 g, such as 90 mg of calcium, 160 mg of magnesium and 330 mg of potassium; 5 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Shift Caffeinated Mixed Berry?

Each row as the label prints it, per serving of 7.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Shift Caffeinated Mixed Berry: Supplement Facts rows against the market (DSLD label 326565, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates0 g1%
Calcium90 mg7%Calcium in Shift Caffeinated Mixed Berry against 17,831 products90 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg90 mg

60% of 17,831 products listing calcium give more (median 115 mg).

Magnesium160 mg38%Magnesium in Shift Caffeinated Mixed Berry against 14,003 products160 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg160 mg

Higher than 73% of 14,003 products listing magnesium (median 86 mg).

Sodium190 mg8%Sodium in Shift Caffeinated Mixed Berry against 14,514 products190 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.190 mg

Higher than 82% of 14,514 products listing sodium (median 55 mg).

Potassium330 mg7%Potassium in Shift Caffeinated Mixed Berry against 11,614 products330 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg330 mg

Higher than 90% of 11,614 products listing potassium (median 99 mg).

Real Ketones Proprietary Blend5.2 g
D-Beta-Hydroxybutyrateas Sodiumin the blend, no amount given
D-Beta-Hydroxybutyrateas Magnesiumin the blend, no amount given
D-Beta-Hydroxybutyrateas Calciumin the blend, no amount given
D-Beta-Hydroxybutyrateas Potassiumin the blend, no amount given
Caffeine Anhydrousin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 326565 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
How to use for best results: 1 stick pack AM Or reduce calorie intake: 1 stick pack 30 minutes before lunch Or pre workout: 1 stick pack 15 minutes prior Or intermittent fasting: 1 stick pack at start of fast
Directions: Dissolve 1 stick in 8-12 oz. of cold water and shake vigorously. Can be taken with or without food. We always recommend that you consult your healthcare practitioner before taking any supplement.
Allergens and what it does not contain
0g sugar
Dairy free Soy free

Source: label statements in DSLD label 326565.

What else is on the label?

Other ingredients: Citric Acid, Natural Flavors, Malic Acid, Stevia rebaudiana Leaf Extract, Vegetable Juice.

How many labels does Shift Caffeinated Mixed Berry have?

One label is on file, entered on March 25, 2025.

  1. Label 326565 (current) Entered March 25, 2025 · on the market · 30 drink mix packets · UPC 8 50024 26447 2

DSLD also links this label to: Shift Caffeinated Peach (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Real Ketones, LLC (distributor), St. Petersburg, FL. All Real Ketones products.

Where next?