PlainVitamins

Heart

by iwi · softgel capsule · 60 softgels

  • On the market (NIH)
  • DSLD label 295368
  • Serving 2 softgels
  • 30 servings

Heart by iwi lists 10 ingredients, 10 with an amount per serving of 2 softgels, such as 1,100 mg of almega PL, 165 mg of polar lipids and 17 mg of chlorophyll, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.

What is in Heart?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Heart: Supplement Facts rows against the market (DSLD label 295368, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories12 Calories
Total Fat1 g1%Fat (unspecified) in Heart against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterol22 mg8%Cholesterol in Heart against 5,275 products22 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.22 mg

Higher than 60% of 5,275 products listing cholesterol (median 15 mg).

Almega PLas Nannochloropsis1,100 mgEPA (Eicosapentaenoic Acid) in Heart against 3,134 products1,100 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.1,100 mg

Higher than 96% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Total Omega Fatty Acids461 mg
Omega-3 Fatty Acids279 mgOmega-3 in Heart against 2,714 products279 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.279 mg

70% of 2,714 products listing omega-3 give more (median 500 mg).

Eicosapentaenoic Acid275 mg
Other Omega 3 Fatty Acids4 mg
Omega-6 Fatty Acids55 mgOmega-6 in Heart against 421 products55 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.55 mg

70% of 421 products listing omega-6 give more (median 140 mg).

Omega-7 Fatty Acids99 mgOmega-7 in Heart against 72 products198 mg per serving; the middle half of products list 35 mg to 220 mg, the median 117 mg.198 mg

Higher than 64% of 72 products listing omega-7 (median 117 mg).

Omega-7 Fatty Acids99 mg
Omega-9 Fatty Acids28 mgOmega-9 in Heart against 307 products28 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.28 mg

90% of 307 products listing omega-9 give more (median 190 mg).

Polar Lipids165 mg
Chlorophyll17 mgChlorophyll in Heart against 394 products17 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.17 mg

Higher than 51% of 394 products listing chlorophyll (median 16 mg).

Source: NIH ODS Dietary Supplement Label Database, label 295368 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,100 mg of almega PL (filed by NIH under EPA (eicosapentaenoic acid)) is higher than 96% of the 3,134 EPA (eicosapentaenoic acid) products that print an amount; 124 list more.
  • 90% of the 307 products that print an amount of omega-9 list more than its 28 mg of omega-9 (median 190 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 softgels daily.
Warnings
Keep out of reach of children.
Do not use if seal is broken or missing.
Allergens and what it does not contain
Contains no: Sugar, Gelatin, Nuts, Wheat, Yeast, Pollen, Dairy, Hidden Additives or Artificial Flavors or Colors.
Gluten Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 295368.

What else is on the label?

Other ingredients: modified Cornstarch, Glycerin, Seaweed extract, Sorbitol, Water, Purified.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Certified by NSF. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Heart have?

One label is on file, entered on May 24, 2023.

  1. Label 295368 (current) Entered May 24, 2023 · on the market · 60 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names iwi (distributor), Houston, TX. All iwi products.

Where next?