IndoleMax
by VitaMonk · capsule · 60 capsules
- On the market (NIH)
- UPC B01N66Y20F
- DSLD label 242151
- Serving 1 capsule
- 60 servings
IndoleMax by VitaMonk lists one ingredient: 250 mg of indole-3-carbinol per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.
What is in IndoleMax?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Indole-3-Carbinol | 250 mg | Higher than 94% of 100 products listing indole-3-carbinol (I3C) (median 150 mg). Per day at the most servings: 500 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 242151 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 250 mg of indole-3-carbinol (I3C) is higher than 94% of the 100 indole-3-carbinol (I3C) products that print an amount; 5 list more.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- I3c SapNFH same ingredients
- I3C Indole 3-Carbinol 200LifeLink same ingredients
- Indole-3-CarbinolMyTrition same ingredients
- Indole-3-Carbinol 200 mgPure Encapsulations same ingredients
- Indole-3-Carbinol 200 mgThe Vitamin Shoppe same ingredients
- I3C 200 mgAbsorb Health same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions & Recommended Use: As a dietary supplement, take 1 capsule 1-2 times daily or as directed by your healthcare practitioner.
- Warnings
- Warning: Keep out of reach of children. Do not use if pregnant, nursing, or under the age of 18.
- Do not use if pregnant, nursing, or under the age of 18.
- Consult with a health care professional if you have or suspect a medical condition, or before beginning any new dietary supplement. If you experience any adverse reactions please discontinue use and contact your health care professional. Indole-3-carbinol affects estrogen levels. Caution is advised, as estrogen has a significant impact on bodily functions. Hormone balance be tested (via simple blood test) before regular consumption. Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 242151.
What else is on the label?
Other ingredients: Vegetable Cellulose, White Rice Flour, Rice Extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice 100% Premium Quality Satisfaction Guaranteed.
How many labels does IndoleMax have?
One label is on file, entered on February 25, 2021.
- Label 242151 (current) Entered February 25, 2021 · on the market · 60 capsules · UPC B01N66Y20F
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names VitaMonk (manufacturer). All VitaMonk products.