I3C 200 mg
by Absorb Health · capsule · 100 capsules
- On the market (NIH)
- UPC 0 25706 83563 3
- DSLD label 215944
- Serving 1 capsule
- 100 servings
I3C 200 mg by Absorb Health lists one ingredient: 200 mg of indole-3-carbinol per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in I3C 200 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Indole-3-Carbinol | 200 mg | Higher than 63% of 100 products listing indole-3-carbinol (I3C) (median 150 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 215944 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- I3C Indole 3-Carbinol 200LifeLink same ingredients
- Indole-3-CarbinolMyTrition same ingredients
- Indole-3-Carbinol 200 mgPure Encapsulations same ingredients
- Indole-3-Carbinol 200 mgThe Vitamin Shoppe same ingredients
- IndoleMaxVitaMonk same ingredients
- I3c SapNFH same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Warnings
- Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of the reach of children.
- Do not use if seal under cap is broken or missing.
- Allergens and what it does not contain
- No cutting agents
- Storage
- Store at room temperature with lid tightly closed.
Source: label statements in DSLD label 215944.
What else is on the label?
Other ingredients: Gelatin, Maltodextrin, Silica.
How many labels does I3C 200 mg have?
One label is on file, entered on March 24, 2020.
- Label 215944 (current) Entered March 24, 2020 · on the market · 100 capsules · UPC 0 25706 83563 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).