I3C Plus

by Health Products Distributors · capsule · 120 capsules

  • On the market (NIH)
  • DSLD label 34044
  • Serving 2 to 4 capsules; amounts per 1 capsule

I3C Plus by Health Products Distributors lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 30 mg of vitamin C, 60 mg of indole-3-carbinol, 60 mg of diindolymethane and 60 mg of betaine HCl. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.

What is in I3C Plus?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

I3C Plus: Supplement Facts rows against the market (DSLD label 34044, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid30 mg50%Vitamin C in I3C Plus against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Indole-3-CarbinolIndole-3-Carbinol (Alt. Name: I3C) Note: more than 98% pure60 mgIndole-3-Carbinol (I3C) in I3C Plus against 100 products60 mg per serving; the middle half of products list 75 mg to 200 mg, the median 150 mg.60 mg

76% of 100 products listing indole-3-carbinol (I3C) give more (median 150 mg).

DiindolymethaneDiindolymethane (Alt. Name: DIM) Note: more than 98% pure60 mgDiindolylmethane in I3C Plus against 425 products60 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.60 mg

79% of 425 products listing diindolylmethane give more (median 100 mg).

Betaine HCl60 mgBetaine Hydrochloride in I3C Plus against 914 products60 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.60 mg

Higher than 53% of 914 products listing betaine hydrochloride (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 34044 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with I3C Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement take 2-4 capsules daily with food, or as directed by a health professional.
Warnings
KEEP OUT OF REACH OF CHILDREN
Allergens and what it does not contain
I3C Plus Does Not Contain: wheat, rye, oats, corn, barley, gluten, soy, egg, dairy, citrus, yeast, sugar, wax, preservatives, colorings, or artificial flavorings.
Storage
STORE IN A COOL, DRY PLACE

Source: label statements in DSLD label 34044.

What else is on the label?

Other ingredients: Gelatin Capsule, Microcrystalline Cellulose, Silica, Magnesium Trisilicate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): pdi.

How many labels does I3C Plus have?

One label is on file, entered on June 25, 2014.

  1. Label 34044 (current) Entered June 25, 2014 · on the market · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Health Products Distributors, Inc. (distributor), Oracle, AZ. All Health Products Distributors products.

Where next?