High Energy Pre-Workout Raspberry Lemonade

by Bloom Nutrition · powder · 276 grams

  • On the market (NIH)
  • DSLD label 267083
  • Serving 9.2 g (1 Scoop)
  • 30 servings

High Energy Pre-Workout Raspberry Lemonade by Bloom Nutrition lists 15 ingredients, 5 with an amount per serving of 9.2 g, such as 100 mg of vitamin C, 35 mg of vitamin B6, 30 mcg of vitamin B12 and 30 mg of calcium; 10 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in High Energy Pre-Workout Raspberry Lemonade?

Each row as the label prints it, per serving of 9.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

High Energy Pre-Workout Raspberry Lemonade: Supplement Facts rows against the market (DSLD label 267083, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid100 mg111%Vitamin C in High Energy Pre-Workout Raspberry Lemonade against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin B6as Pyridoxine Hydrochloride35 mg2,059%Vitamin B6 in High Energy Pre-Workout Raspberry Lemonade against 15,277 products35 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg35 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12as Cyanocobalamin30 mcg1,250%Vitamin B12 in High Energy Pre-Workout Raspberry Lemonade against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calciumas Calcium Silicate30 mg2%Calcium in High Energy Pre-Workout Raspberry Lemonade against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Sodiumas Sodium Chloride70 mg3%Sodium in High Energy Pre-Workout Raspberry Lemonade against 14,514 products70 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.70 mg

Higher than 55% of 14,514 products listing sodium (median 55 mg).

Natural Performance Blend5,025 mg
L-Citrulline Malatein the blend, no amount given
L-Citrullinein the blend, no amount given
Beet root powderin the blend, no amount given
Beta Alaninein the blend, no amount given
Clean Energy & Focus Blend1,263 mg
L-Tyrosinein the blend, no amount given
Rhodiola root powderin the blend, no amount given
Caffeineas Green Tea leaf extractin the blend, no amount given
L-Theaninein the blend, no amount given
Asian Ginseng root powderin the blend, no amount given
Toothed Clubmoss extractin the blend, no amount given
Black Pepper fruit extract4 mgBlack Pepper in High Energy Pre-Workout Raspberry Lemonade against 2,363 products4 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.4 mg

82% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 267083 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 10 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with High Energy Pre-Workout Raspberry Lemonade's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Allergens and what it does not contain
No artificial coloring

What else is on the label?

Other ingredients: Pineapple fruit powder, Silicon Dioxide, Citric Acid, Acesulfame Potassium, Natural & Artificial Flavors, Sucralose.

How many labels does High Energy Pre-Workout Raspberry Lemonade have?

One label is on file, entered on June 16, 2022.

  1. Label 267083 (current) Entered June 16, 2022 · on the market · 276 grams

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bloom Nutrition LLC (manufacturer). All Bloom Nutrition products.

Where next?