PlainVitamins

Hema Blend

by Akasha Naturals · capsule · 60 tablets

  • On the market (NIH)
  • DSLD label 313110
  • Serving 1 tablet
  • 60 servings

Hema Blend by Akasha Naturals lists 10 ingredients, 10 with an amount per serving of 1 tablet, such as 5 mg of thiamine, 5 mg of vitamin B6, 1,000 mcg DFE of folate and 350 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Hema Blend?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hema Blend: Supplement Facts rows against the market (DSLD label 313110, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Mononitrate5 mg417%Thiamin in Hema Blend against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B6as Pyridoxine Hydrochloride5 mg294%Vitamin B6 in Hema Blend against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium L-5-Methylfolate1,000 mcg DFE250%
Vitamin B12as Methylcobalamin350 mcg14,583%Vitamin B12 in Hema Blend against 14,425 products350 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg350 mcg

Higher than 80% of 14,425 products listing vitamin B12 (median 36 mcg).

Calcium25 mg2%Calcium in Hema Blend against 17,831 products25 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg25 mg

88% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Bis-Glycinate29 mg161%Iron in Hema Blend against 6,910 products29 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg29 mg

Higher than 93% of 6,910 products listing iron (median 5 mg).

Phosphorus19 mg2%Phosphorus in Hema Blend against 3,786 products19 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg19 mg

95% of 3,786 products listing phosphorus give more (median 90 mg).

Copperas Copper Lysinate Hydrochloride1 mg111%Copper in Hema Blend against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Succinic Acid100 mgSuccinic acid in Hema Blend against 33 products100 mg per serving; the middle half of products list 65 mg to 150 mg, the median 100 mg.100 mg

48% of 33 products listing succinic acid give more (median 100 mg).

Glycine100 mgGlycine in Hema Blend against 1,078 products100 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.100 mg

64% of 1,078 products listing glycine give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313110 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 29 mg of iron is higher than 93% of the 6,910 iron products that print an amount; 391 list more.
  • 95% of the 3,786 products that print an amount of phosphorus list more than its 19 mg of phosphorus (median 90 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one tablet daily or as directed by your healthcare practitioner.
Warnings
Caution: If pregnant or nursing, taking other nutritional supplements or medication, consult your healthcare practitioner before use.
To report adverse events call 866-649-4334
Allergens and what it does not contain
This product is non-GMO, gluten-free, and vegetarian.

Source: label statements in DSLD label 313110.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Croscarmellose Sodium, Stearic Acid, Silica, Hypromellose, Medium Chain Triglyceride, Hydroxypropyl Cellulose.

How many labels does Hema Blend have?

One label is on file, entered on September 25, 2024.

  1. Label 313110 (current) Entered September 25, 2024 · on the market · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Akasha Center for Integrative Medicine, LLC (distributor), Santa Monica, CA. All Akasha Naturals products.

Where next?