Healthy Mood 5-HTP Elite 100 mg Natural Raspberry Flavor

by Carlson · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 0 88395 08551 2
  • DSLD label 306133
  • Serving 2 tablets
  • 60 servings

Healthy Mood 5-HTP Elite 100 mg Natural Raspberry Flavor by Carlson lists 3 ingredients, 3 with an amount per serving of 2 tablets, such as 2 mg of vitamin B6 and 100 mg of 5-htp, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in Healthy Mood 5-HTP Elite 100 mg Natural Raspberry Flavor?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Mood 5-HTP Elite 100 mg Natural Raspberry Flavor: Supplement Facts rows against the market (DSLD label 306133, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydrateless than 1 g1%
Sugar Alcoholless than 1 g
Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride2 mg118%Vitamin B6 in Healthy Mood 5-HTP Elite 100 mg Natural Raspberry Flavor against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 4 mg.

5-Htpas Griffonia simplicifolia100 mg5-HTP in Healthy Mood 5-HTP Elite 100 mg Natural Raspberry Flavor against 676 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

18% of 676 products listing 5-HTP give more (median 100 mg). Per day at the most servings: 200 mg.

Source: NIH ODS Dietary Supplement Label Database, label 306133 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Healthy Mood 5-HTP Elite 100 mg Natural Raspberry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: take or dissolve two tablets in mouth once or twice daily at mealtime.
Warnings
Warning: Do not take if you are pregnant, breastfeeding, or taking prescription anti-depressants or drugs with central nervous system or serotonergic activity (e.g., SSRIs, MAO inhibitors, tricyclics, carbidopa, or tramadol). Consult your physician before use if you are taking prescription medications.
Allergens and what it does not contain
Gluten-free Soy-free No artificial preservatives

Source: label statements in DSLD label 306133.

What else is on the label?

Other ingredients: Sorbitol, Mannitol, Stearic Acid, Natural Flavors, Cellulose, Silicon Dioxide, Magnesium Stearate.

How many labels does Healthy Mood 5-HTP Elite 100 mg Natural Raspberry Flavor have?

8 labels are on file under this name since March 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 306133 (current) Entered March 22, 2024 · on the market · 120 tablets · UPC 0 88395 08551 2
  2. Label 304718 Entered December 14, 2023 · off the market April 22, 2025 · 60 tablets · UPC 0 88395 08550 5
  3. Label 265529 Entered May 19, 2022 · off the market October 14, 2022 · 120 tablets · UPC 0 88395 08551 2
  4. Label 265316 Entered May 19, 2022 · off the market October 14, 2022 · 60 tablets · UPC 0 88395 08550 5
  5. Label 241617 Entered December 26, 2020 · off the market November 15, 2021 · 60 tablets · UPC 0 88395 08550 5
  6. Label 241616 Entered December 26, 2020 · off the market November 15, 2021 · 120 tablets · UPC 0 88395 08551 2
  7. Label 216520 Entered March 24, 2020 · off the market December 4, 2020 · 120 tablets · UPC 0 88395 08551 2
  8. Label 216508 Entered March 24, 2020 · off the market December 4, 2020 · 60 tablets · UPC 0 88395 08550 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Carlson Division of J.R. Carlson Laboratories, Inc. (distributor), Arlington Heights, IL. All Carlson products.

Where next?