PlainVitamins

Prosta-Plex Plus

by Healthy Items · capsule · 90 softgels

  • On the market (NIH)
  • DSLD label 259072
  • Serving 3 softgels
  • 30 servings

Prosta-Plex Plus by Healthy Items lists 14 ingredients, 14 with an amount per serving of 3 softgels, such as 10 mcg (400 IU) of vitamin D3, 15 mg of zinc, 70 mcg of selenium and 320 mg of saw palmetto berry extract, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Prosta-Plex Plus?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prosta-Plex Plus: Supplement Facts rows against the market (DSLD label 259072, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Prosta-Plex Plus against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Vitamin D3as Cholecalciferol400 IU10 mcg (400 IU)50%Vitamin D in Prosta-Plex Plus against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg.

Zincas Zinc Bisglycinate Chelate15 mg136%Zinc in Prosta-Plex Plus against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 30 mg.

Seleniumas Selenium Glycinate70 mcg127%Selenium in Prosta-Plex Plus against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 140 mcg.

Saw Palmetto Berry Extractas Fatty Acidsmin. 85% Fatty Acids320 mgSaw Palmetto in Prosta-Plex Plus against 1,109 products320 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.320 mg

Higher than 65% of 1,109 products listing saw palmetto (median 200 mg). Per day at the most servings: 640 mg.

Phytosterolsas Beta-Sitosterol, Plant Sterols850 mgPhytosterols in Prosta-Plex Plus against 440 products850 mg per serving; the middle half of products list 100 mg to 667 mg, the median 400 mg.850 mg

Higher than 86% of 440 products listing phytosterols (median 400 mg). Per day at the most servings: 1,700 mg.

Stinging Nettle root extract240 mgStinging Nettle in Prosta-Plex Plus against 710 products240 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.240 mg

Higher than 68% of 710 products listing stinging nettle (median 120 mg). Per day at the most servings: 480 mg.

Quercetinas Quercetin Dihydrate200 mgQuercetin in Prosta-Plex Plus against 1,548 products200 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.200 mg

Higher than 66% of 1,548 products listing quercetin (median 100 mg). Per day at the most servings: 400 mg.

Turmeric Root Extractas Curcuminoids95% Curcuminoids100 mgTurmeric in Prosta-Plex Plus against 2,369 products100 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.100 mg

57% of 2,369 products listing turmeric give more (median 150 mg). Per day at the most servings: 200 mg.

Pumpkin Oil1000 mg1 gPumpkin Seed Oil in Prosta-Plex Plus against 177 products1,000 mg per serving; the middle half of products list 80 mg to 1,000 mg, the median 260 mg.1,000 mg

Higher than 64% of 177 products listing pumpkin seed oil (median 260 mg). Per day at the most servings: 2,000 mg.

Lycopeneas Tomato Extract10 mgLycopene in Prosta-Plex Plus against 1,691 products10 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.10 mg

Higher than 83% of 1,691 products listing lycopene (median 1.2 mg). Per day at the most servings: 20 mg.

Green Tea extractas EGCG100 mgGreen Tea in Prosta-Plex Plus against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 200 mg.

Pomegranate extract100 mgPomegranate in Prosta-Plex Plus against 860 products100 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.100 mg

Higher than 54% of 860 products listing pomegranate (median 70.5 mg). Per day at the most servings: 200 mg.

Trans-Resveratrolas Japanese Knotweed extract10 mgResveratrol in Prosta-Plex Plus against 1,123 products10 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.10 mg

80% of 1,123 products listing resveratrol give more (median 50 mg). Per day at the most servings: 20 mg.

LinumLife Complex25 mgFlax in Prosta-Plex Plus against 359 products25 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.25 mg

93% of 359 products listing flax give more (median 200 mg). Per day at the most servings: 50 mg.

Source: NIH ODS Dietary Supplement Label Database, label 259072 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 359 products that print an amount of flax list more than its 25 mg of LinumLife complex (filed by NIH under flax) (median 200 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use As a dietary supplement, take three (3) capsules up to twice daily or as directed by your healthcare practitioner.
Warnings
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Allergens and what it does not contain
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients.

Source: label statements in DSLD label 259072.

What else is on the label?

Other ingredients: Softgel Capsule, Sunflower Oil, Sunflower Lecithin, Beeswax.

How many labels does Prosta-Plex Plus have?

One label is on file, entered on January 22, 2022.

  1. Label 259072 (current) Entered January 22, 2022 · on the market · 90 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Items (distributor), San Diego, CA. All Healthy Items products.

Where next?