Prostate Health

by EnergyFirst · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 7 19985 15431 7
  • DSLD label 57738
  • Serving 2 softgels
  • 30 servings

Prostate Health by EnergyFirst lists 11 ingredients, 11 with an amount per serving of 2 softgels, such as 30 IU of vitamin E, 15 mg of zinc, 60 mcg of selenium and 1,200 mg of pumpkin seed oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2016.

What is in Prostate Health?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prostate Health: Supplement Facts rows against the market (DSLD label 57738, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Prostate Health against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Eas D-Alpha-Tocopherol30 IU100%Vitamin E in Prostate Health against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Zincas Zinc PicolinateZinc (Form: from Zinc Picolinate)15 mg100%Zinc in Prostate Health against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: from L-Selenomethionine)60 mcg86%Selenium in Prostate Health against 7,658 products60 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg60 mcg

Higher than 50% of 7,658 products listing selenium (median 55 mcg).

Pumpkin seed OilPumpkin seed Oil PlantPart: seed Note: cold-pressed1,200 mgPumpkin Seed Oil in Prostate Health against 177 products1,200 mg per serving; the middle half of products list 80 mg to 1,000 mg, the median 260 mg.1,200 mg

Higher than 86% of 177 products listing pumpkin seed oil (median 260 mg).

Saw Palmettoas Fatty Acids, SterolsSaw Palmetto (Form: standardized to 85- 95% Fatty Acids, and Sterols) PlantPart: berry Genus: Serenoa Species: repens300 mgSaw Palmetto in Prostate Health against 1,109 products300 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.300 mg

Higher than 59% of 1,109 products listing saw palmetto (median 200 mg).

Nettle150 mgStinging Nettle in Prostate Health against 710 products150 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.150 mg

Higher than 54% of 710 products listing stinging nettle (median 120 mg).

Phytosterols100 mgPhytosterols in Prostate Health against 440 products100 mg per serving; the middle half of products list 100 mg to 667 mg, the median 400 mg.100 mg

74% of 440 products listing phytosterols give more (median 400 mg).

Beta-Sitosterol44 mgBeta Sitosterol in Prostate Health against 264 products44 mg per serving; the middle half of products list 50 mg to 221.25 mg, the median 100 mg.44 mg

78% of 264 products listing beta sitosterol give more (median 100 mg).

Green Tea extractas PolyphenolsGreen Tea extract (Form: standardized to 95% Polyphenols)100 mgGreen Tea in Prostate Health against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg).

Soy IsoflavonesSoy Isoflavones Note: non-GMO50 mgIsoflavones in Prostate Health against 290 products50 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.50 mg

39% of 290 products listing isoflavones give more (median 50 mg).

Lycopene5 mgLycopene in Prostate Health against 1,691 products5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.5 mg

Higher than 73% of 1,691 products listing lycopene (median 1.2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 57738 (entered March 24, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: Take two softgels daily with meals.
Warnings
Keep out of reach of children.
Do not use this product if the safety seal
Allergens and what it does not contain
CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 57738.

What else is on the label?

Other ingredients: Softgel, natural Beeswax, Soy Lecithin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lyc-O-Mato.

How many labels does Prostate Health have?

One label is on file, entered on March 24, 2016.

  1. Label 57738 (current) Entered March 24, 2016 · on the market · 60 softgels · UPC 7 19985 15431 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names EnergyFirst (distributor), Manhattan Beach, CA. All EnergyFirst products.

Where next?