Hair, Skin & Nails 632 mg

by Full Life · capsule · 60 veggie capsules

  • On the market (NIH)
  • UPC 7 443000 141435
  • DSLD label 242544
  • Serving 3 capsules
  • 30 servings

Hair, Skin & Nails 632 mg by Full Life lists 19 ingredients, 9 with an amount per serving of 3 capsules, such as 2,500 mcg RAE of vitamin A, 90 mg of vitamin C, 15 mg of vitamin E and 17 mg of vitamin B6; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.

What is in Hair, Skin & Nails 632 mg?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hair, Skin & Nails 632 mg: Supplement Facts rows against the market (DSLD label 242544, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)2,500 mcg RAE278%
Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in Hair, Skin & Nails 632 mg against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-alpha-tocopheryl acetate)15 mg100%
Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)17 mg1,000%Vitamin B6 in Hair, Skin & Nails 632 mg against 15,277 products17 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg17 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid2,000 mcg500%Folate in Hair, Skin & Nails 632 mg against 7,022 products2,000 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.2,000 mcg

Higher than 98% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)12 mcg500%Vitamin B12 in Hair, Skin & Nails 632 mg against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin5,000 mcg16,667%Biotin in Hair, Skin & Nails 632 mg against 9,447 products5,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg5,000 mcg

Higher than 93% of 9,447 products listing biotin (median 200 mcg).

Zincas Zinc L-AspartateZinc (Form: as Zinc L-Aspartate)20 mg182%Zinc in Hair, Skin & Nails 632 mg against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)50 mcg91%Selenium in Hair, Skin & Nails 632 mg against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Proprietary Blend867 mg
CollagenCollagen Note: from Biocellin the blend, no amount given
Saw Palmetto fruit extractas total fatty acidsSaw Palmetto fruit extract (Form: NLT 45% total fatty acids) PlantPart: fruitin the blend, no amount given
Beta-Sitosterolin the blend, no amount given
Soybean germ extractas IsoflavonesSoybean germ extract (Form: NLT 40% Isoflavones) PlantPart: germ Note: 50:1in the blend, no amount given
Dehydroepiandrosteronein the blend, no amount given
Hyaluronic Acidas Sodium HyaluronateHyaluronic Acid (Form: as Sodium Hyaluronate)in the blend, no amount given
Coenzyme Q10in the blend, no amount given
Luteolinin the blend, no amount given
Grape Skin Extractin the blend, no amount given
Astaxanthinin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 242544 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,000 mcg of folate is higher than 98% of the 7,022 folate products that print an amount; 116 list more.
  • Its 5,000 mcg of biotin is higher than 93% of the 9,447 biotin products that print an amount; 311 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take three (3) capsules daily.
Warnings
Do not use if safety seal is broken or missing.
Keep out of reach of children.
Important: Consult your physician or health specialist before taking this product, if you are pregnant, lactating or have a previous medical condition.
Storage
Store tightly closed in a dry place at controlled temperature of 15 degrees-30 degrees C.

Source: label statements in DSLD label 242544.

What else is on the label?

Other ingredients: Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Good Manufacturing Practice GMP Certified; Made in USA.

How many labels does Hair, Skin & Nails 632 mg have?

One label is on file, entered on January 22, 2021.

  1. Label 242544 (current) Entered January 22, 2021 · on the market · 60 veggie capsules · UPC 7 443000 141435

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Full Life Natural Health Products (distributor), Hollywood, FL. All Full Life products.

Where next?