PlainVitamins

Hair Health

by LES Labs · capsule · 60 capsules

  • On the market (NIH)
  • UPC 0 13964 84152 7
  • DSLD label 276516
  • Serving 1 capsule
  • 60 servings

Hair Health by LES Labs lists 13 ingredients, 13 with an amount per serving of 1 capsule, such as 750 mcg of vitamin A, 10 mg of vitamin E, 5 mg of thiamine and 2,500 mcg of biotin. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.

What is in Hair Health?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hair Health: Supplement Facts rows against the market (DSLD label 276516, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene750 mcg83%
Vitamin Eas D-Alpha-Tocopheryl Succinate10 mg67%
Thiamineas Thiamine Hydrochloride, Vitamin B15 mg417%Thiamin in Hair Health against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 10 mg.

Biotin2,500 mcg8,333%Biotin in Hair Health against 9,447 products2,500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg2,500 mcg

Higher than 89% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 5,000 mcg.

Pantothenic Acidas D-Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Hair Health against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 20 mg.

Cholineas Choline Bitartrate20 mg4%Choline in Hair Health against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 40 mg.

Iodineas Potassium Iodide75 mcg50%Iodine in Hair Health against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 150 mcg.

Zincas Zinc Glycinate15 mg136%Zinc in Hair Health against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 30 mg.

hydrolyzed Keratin200 mg
MSM150 mgMethylsulfonylmethane in Hair Health against 1,454 products150 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.150 mg

73% of 1,454 products listing methylsulfonylmethane give more (median 500 mg). Per day at the most servings: 300 mg.

Bamboo stem Extractas Silicamin. 70% Silica150 mgBamboo in Hair Health against 134 products150 mg per serving; the middle half of products list 25.75 mg to 600 mg, the median 92.5 mg.150 mg

Higher than 56% of 134 products listing bamboo (median 92.5 mg). Per day at the most servings: 300 mg.

Pumpkin Seed Extractas Fatty AcidsMin. 25% Fatty Acids100 mgPumpkin in Hair Health against 294 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 80 mg.100 mg

Higher than 51% of 294 products listing pumpkin (median 80 mg). Per day at the most servings: 200 mg.

Inositol50 mgInositol in Hair Health against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 100 mg.

Source: NIH ODS Dietary Supplement Label Database, label 276516 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hair Health's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one (1) capsule once or twice daily. Optimum results after 2 months of continuous usage with two (2) capsules daily.
Warnings
Caution: Keep out of reach of children.
Those undergoing treatment for a medical condition should consult a physician before taking this supplement. Do not use if outer seal is missing or damaged.
Allergens and what it does not contain
Made with non-GMO ingredients
Storage
Store in a dry, cool place.

Source: label statements in DSLD label 276516.

What else is on the label?

Other ingredients: Vegetarian Capsule, Rice Bran powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA cGMP Certified Manufacturing.

How many labels does Hair Health have?

One label is on file, entered on October 24, 2022.

  1. Label 276516 (current) Entered October 24, 2022 · on the market · 60 capsules · UPC 0 13964 84152 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names LES Labs, Inc. (distributor), Los Angeles, CA. All LES Labs products.

Where next?