Greens Superfood
by BioSchwartz · powder · 6.7 ounces
- On the market (NIH)
- UPC X0029K6A5J
- DSLD label 249885
- Serving 6.3 g (1 Scoop)
- 30 servings
Greens Superfood by BioSchwartz lists 55 ingredients, 7 with an amount per serving of 6.3 g, such as 75 mg of vitamin C, 3 mcg of vitamin B12, 1,000 mg of spinach and 400 mg of alfalfa; 48 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2021.
What is in Greens Superfood?
Each row as the label prints it, per serving of 6.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Total Carbohydrates | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). |
| Dietary Fiber | 2 g | 8% | 38% of 6,987 products listing fiber give more (median 2 g). |
| Sugar | less than 1 g | ||
| Protein | 1 g | 77% of 8,985 products listing protein give more (median 16 g). | |
| Sodium | 20 mg | 1% | 67% of 14,514 products listing sodium give more (median 55 mg). |
| Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) | 75 mg | 83% | 62% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 3 mcg | 125% | 87% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Spinach | 1,000 mg | Higher than 91% of 216 products listing spinach (median 125 mg). | |
| Alfalfa | 400 mg | Higher than 66% of 477 products listing alfalfa (median 200 mg). | |
| Vegetable Blend | 600 mg | ||
| Carrot | in the blend, no amount given | ||
| Tomato | in the blend, no amount given | ||
| Beet | in the blend, no amount given | ||
| Kale | in the blend, no amount given | ||
| Ancient Grains blend | 400 mg | ||
| Amaranth | in the blend, no amount given | ||
| Barley | in the blend, no amount given | ||
| Buckwheat | in the blend, no amount given | ||
| Durum | in the blend, no amount given | ||
| Millet | in the blend, no amount given | ||
| Chia | in the blend, no amount given | ||
| Quinoa | in the blend, no amount given | ||
| Spelt | in the blend, no amount given | ||
| Superfruit Blend | 315 mg | ||
| Banana | in the blend, no amount given | ||
| Blueberry | in the blend, no amount given | ||
| Bilberry | in the blend, no amount given | ||
| Acai | in the blend, no amount given | ||
| Strawberry | in the blend, no amount given | ||
| Raspberry | in the blend, no amount given | ||
| Tart Cherry | in the blend, no amount given | ||
| Elderberry | in the blend, no amount given | ||
| Cranberry | in the blend, no amount given | ||
| Alkalizing Blend | 150 mg | ||
| Alfalfa | in the blend, no amount given | ||
| Wheat | in the blend, no amount given | ||
| Barley | in the blend, no amount given |
Show the other 30 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Oat | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Cabbage | in the blend, no amount given | ||
| Parsley | in the blend, no amount given | ||
| Kale | in the blend, no amount given | ||
| Spirulina | in the blend, no amount given | ||
| Chlorella | in the blend, no amount given | ||
| Sea Kelp | in the blend, no amount given | ||
| Dulse | in the blend, no amount given | ||
| Dandelion | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Sprouted Seed blend | 50 mg | ||
| Millet | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Spirulina | 50 mg | 87% of 92 products listing spirulina give more (median 500 mg). | |
| Probiotic/Prebiotic Blend | 2,500 mg | ||
| Bacillus coagulans | in the blend, no amount given | ||
| Apple Fiber | in the blend, no amount given | ||
| Agave Inulin | in the blend, no amount given | ||
| Gum Acacia | in the blend, no amount given | ||
| Xanthan Gum | in the blend, no amount given | ||
| Digestive Enzyme Blend | 25 mg | ||
| Amylase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Glucoamylase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Ginger | 50 mg | 51% of 1,770 products listing ginger give more (median 60 mg). | |
| Cinnamon bark powder | 25 mg | 89% of 601 products listing cinnamon give more (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 249885 (entered August 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of spinach is higher than 91% of the 216 spinach products that print an amount; 11 list more.
- 89% of the 601 products that print an amount of cinnamon list more than its 25 mg of cinnamon (median 200 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Greens Superfood's, rare ingredients counting for more.
- Organic Juice Cleanse OJC Daily Super Food Apple SunrisePurity Products 29 shared, 40% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Mix 1 scoop with 8 oz. of water, juice or your favorite beverage or smoothie.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Keep out of the reach of children.
- Do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- No GMOs, soy, tree nuts, peanuts, sugar, preservatives or artificial colorants.
- No artificial sweeteners No fillers
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 249885.
What else is on the label?
Other ingredients: Xylitol, Stevia extract, Citric Acid, Malic Acid.
How many labels does Greens Superfood have?
One label is on file, entered on August 23, 2021.
- Label 249885 (current) Entered August 23, 2021 · on the market · 6.7 ounces · UPC X0029K6A5J
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names BioSchwartz LLC (distributor), New York, NY. All BioSchwartz products.