Good 'N Greens Powder
by Good 'N Natural · powder · 9.62 oz.
- Off the market since May 2016 (NIH)
- UPC 0 74312 45225 3
- DSLD label 58172
- Serving 9 g (1 scoop)
- 30 servings
Good 'N Greens Powder by Good 'N Natural lists 53 ingredients, 7 with an amount per serving of 9 g, such as 2,033 IU of vitamin A, 10 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 34 mg of calcium; 3 give their count of live cultures or enzyme activity instead of a weight; 43 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2016.
What is in Good 'N Greens Powder?
Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Total Carbohydrates | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 12 g. |
| Dietary Fiber | less than 1 g | 3% | |
| Sugar | less than 1 g | ||
| Protein | 1 g | 3% | 77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 2 g. |
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene) | 2,033 IU | 41% | 72% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 4,066 IU. |
| Vitamin Cas Ascorbic Acid | 10 mg | 17% | 95% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 20 mg. |
| Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg. |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 34 mg | 3% | 83% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 68 mg. |
| Ironas Ferrous SulfateIron (Form: as Ferrous Sulfate) | 3 mg | 18% | 60% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 6 mg. |
| Sodium | 20 mg | 1% | 67% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 40 mg. |
| Potassium | 45 mg | 1% | 78% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 90 mg. |
| Green Source Digestive Enzyme Blend | 200 mg | ||
| PapainPapain (Form: Papaya Enzyme) | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Bromelainas PineappleBromelain (Form: from Pineapple) | in the blend, no amount given | ||
| Green Source Probiotic BlendGreen Source Probiotic Blend Note: Total count: 503 million, at time of manufacture | 200 mg | ||
| Bifidobacterium bifidum | Bifidobacterium bifidum Genus: Bifidobacterium Species: bifidum Note: 400 million | ||
| Lactobacillus acidophilus | Lactobacillus acidophilus Genus: Lactobacillus Species: acidophilus Note: 99 million | ||
| Lactobacillus bulgaricus | Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus Note: 4 million | ||
| Green Source Whole Food BlendGreen Source Whole Food Blend Note: 2 g | 200 mg | ||
| Spirulina | in the blend, no amount given | ||
| Wheat Grass powder | in the blend, no amount given | ||
| Chlorella | in the blend, no amount given | ||
| Flaxseed Oil | in the blend, no amount given | ||
| Apple Pectin | in the blend, no amount given | ||
| Barley grass powder | in the blend, no amount given | ||
| Oat extract | in the blend, no amount given | ||
| Sodium Copper Chlorophyllin | in the blend, no amount given | ||
| Green Source Herb Blend | 300 mg | ||
| Ginger | in the blend, no amount given | ||
| Echinacea | in the blend, no amount given | ||
| Milk Thistle | in the blend, no amount given | ||
| Cayenne Pepper | in the blend, no amount given | ||
| Korean Ginseng extract | in the blend, no amount given | ||
| Ginkgo biloba | in the blend, no amount given | ||
| Goldenseal | in the blend, no amount given | ||
| Green Source Vegetable BlendGreen Source Vegetable Blend Note: 1 g | 1,000 mg | ||
| Garlic extract | in the blend, no amount given |
Show the other 26 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Wheat Grass powder | in the blend, no amount given | ||
| Carrot powder | in the blend, no amount given | ||
| Red Beet juice powder | in the blend, no amount given | ||
| Asparagus powder | in the blend, no amount given | ||
| Cabbage powder | in the blend, no amount given | ||
| Kale leaf powder | in the blend, no amount given | ||
| Cauliflower powder extract | in the blend, no amount given | ||
| Brussels Sprouts powder extract | in the blend, no amount given | ||
| Broccoli powder | in the blend, no amount given | ||
| Green Source Fruit BlendGreen Source Fruit Blend Note: 2 g | 2,000 mg | ||
| Papaya fruit powder | in the blend, no amount given | ||
| Pineapple fruit powder | in the blend, no amount given | ||
| Oxyphyte Apple powder extract | in the blend, no amount given | ||
| Peach | in the blend, no amount given | ||
| Orange fruit powder | in the blend, no amount given | ||
| Noni powder extract | in the blend, no amount given | ||
| Cranberry powder | in the blend, no amount given | ||
| Bilberry extract | in the blend, no amount given | ||
| Blueberry powder | in the blend, no amount given | ||
| Grapefruit extract | in the blend, no amount given | ||
| Strawberry fruit powder | in the blend, no amount given | ||
| Pomegranate extract | in the blend, no amount given | ||
| Green Source Mushroom Blend | 2 mg | ||
| Reishi extract | in the blend, no amount given | ||
| Shiitake extract | in the blend, no amount given | ||
| Stevia extract | 60 mg | Higher than 59% of 754 products listing stevia (median 44 mg). Per day at the most servings: 120 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 58172 (entered May 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 18,583 products that print an amount of vitamin C list more than its 10 mg of vitamin C (median 100 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Phytotality Greens PowderPhysioLogics · off the market same ingredients
- Vita-Fresh Life's GreensPuritan's Pride · off the market 57 shared, 98% alike
- PhytotalityPhysioLogics · off the market 57 shared, 98% alike
- More Than A Greens Nutritional Powder With Advanced ProbioticsAmerican Health 55 shared, 91% alike
- Multi-LifeHBC Protocols 49 shared, 56% alike
- Whole Food MultivitaminBronson Laboratories 51 shared, 56% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, mix one (1) scoop (9 g) with 8 ounces of juice or water one to two times daily.
- Warnings
- WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.
- Avoid this product if you are allergic to sunflowers, ragweed or daisy-like flowers.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Not intended for use by persons under the age of 18. Keep out of reach of children.
- Do not use if seal under cap is broken or missing.
- Contains milk, wheat and soy ingredients.
- Allergens and what it does not contain
- No Egg, No Fish, No Preservatives, No Artificial Flavor.
- Storage
- Store unopened container at room temperature. Refrigerate after opening.
Source: label statements in DSLD label 58172.
What else is on the label?
Other ingredients: Maltodextrin, Natural Flavors, Citric Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): VEGETARIAN FORMULA GUARANTEED QUALITY LABORATORY TESTED.
How many labels does Good 'N Greens Powder have?
One label is on file, entered on May 22, 2016.
- Label 58172 (current) Entered May 22, 2016 · off the market May 10, 2016 · 9.62 oz. · UPC 0 74312 45225 3
DSLD also links this label to: Good 'N Greens Powder With Advanced Probiotics (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Good 'N Natural Manufacturing Corp. (manufacturer), Ronkonkoma, NY. All Good 'N Natural products.