PlainVitamins

Go

by Jocko · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 10076 29036 2
  • DSLD label 308321
  • Serving 1 to 3 capsules; amounts per 3 capsules
  • 30 servings

Go by Jocko lists 13 ingredients, 13 with an amount per serving of 3 capsules, such as 0.42 mg of vitamin B6, 40 mcg of vitamin B12, 500 mg of N-acetyl-L-carnitine hydrochloride and 300 mg of bacopa extract. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Go?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Go: Supplement Facts rows against the market (DSLD label 308321, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride0.42 mg25%*Vitamin B6 in Go against 15,277 products0.42 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.42 mg

97% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 0.84 mg.

Vitamin B12as Methylcobalamin40 mcg1,667%*Vitamin B12 in Go against 14,425 products40 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg40 mcg

Higher than 50% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 80 mcg.

N-Acetyl-L-Carnitine Hydrochloride500 mgAcetyl L-Carnitine in Go against 933 products500 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.500 mg

26% of 933 products listing acetyl L-carnitine give more (median 500 mg). Per day at the most servings: 1,000 mg.

Bacopa Extractas Bacopasides20% Bacopasides300 mgBacopa in Go against 481 products300 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.300 mg

Higher than 62% of 481 products listing bacopa (median 200 mg). Per day at the most servings: 600 mg.

Ashwagandha Root Extractas Withania somnifera Root Extract1.5% withania somnifera250 mgAshwagandha in Go against 1,646 products250 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.250 mg

42% of 1,646 products listing ashwagandha give more (median 250 mg). Per day at the most servings: 500 mg.

Beet, Powder150 mgBeet in Go against 850 products150 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.150 mg

Higher than 53% of 850 products listing beet (median 100 mg). Per day at the most servings: 300 mg.

Caffeine Anhydrous120 mgCaffeine in Go against 3,358 products120 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.120 mg

70% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 240 mg.

Phosphatidylserine70%100 mgPhosphatidylserine in Go against 641 products100 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.100 mg

29% of 641 products listing phosphatidylserine give more (median 100 mg). Per day at the most servings: 200 mg.

Rhodiola rosea Root Extract100 mgRhodiola in Go against 945 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

49% of 945 products listing rhodiola give more (median 100 mg). Per day at the most servings: 200 mg.

Alpha-Glyceryl Phosphoryl Choline50%100 mgAlpha-GPC in Go against 656 products100 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.100 mg

76% of 656 products listing alpha-GPC give more (median 200 mg). Per day at the most servings: 200 mg.

Asian ginseng Leaf Extractas GinsenosideStandardized to 7%75 mgPanax Ginseng in Go against 160 products75 mg per serving; the middle half of products list 46 mg to 200 mg, the median 100 mg.75 mg

53% of 160 products listing panax ginseng give more (median 100 mg). Per day at the most servings: 150 mg.

L-Theanine60 mgTheanine in Go against 1,602 products60 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.60 mg

78% of 1,602 products listing theanine give more (median 100 mg). Per day at the most servings: 120 mg.

Theobromine20 mgTheobromine in Go against 372 products20 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.20 mg

92% of 372 products listing theobromine give more (median 100 mg). Per day at the most servings: 40 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 308321 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 15,277 products that print an amount of vitamin B6 list more than its 0.42 mg of vitamin B6 (median 6 mg).
  • 92% of the 372 products that print an amount of theobromine list more than its 20 mg of theobromine (median 100 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Go's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 1-3 capsules up to two times daily. Do not consume more than six capsules in a 24 hour period.
Warnings
If you are pregnant, lactating, under any medical supervision or on any medication, consult a physician before using this or any dietary supplement.
Keep out of reach of children.

Source: label statements in DSLD label 308321.

What else is on the label?

Other ingredients: Gelatin, Nu-Rice.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made In USA With Domestic & Global Ingredients.

How many labels does Go have?

One label is on file, entered on February 22, 2024.

  1. Label 308321 (current) Entered February 22, 2024 · on the market · 90 capsules · UPC 8 10076 29036 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Origin Labs, LLC (distributor), Jay, ME. All Jocko products.

Where next?