PlainVitamins

GlycoLoad Fruit Punch

by Metabolic Nutrition · powder · 600 grams

  • On the market (NIH)
  • UPC 7 64779 60023 5
  • DSLD label 65589
  • Serving 20 to 60 g (1-3 scoops); amounts per 20 g
  • 10 servings

GlycoLoad Fruit Punch by Metabolic Nutrition lists 21 ingredients, 6 with an amount per serving of 20 g, such as 300 mg of calcium, 300 mg of magnesium, 300 mg of potassium and 10 mg of vitamin B3; 15 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2016.

What is in GlycoLoad Fruit Punch?

Each row as the label prints it, per serving of 20 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

GlycoLoad Fruit Punch: Supplement Facts rows against the market (DSLD label 65589, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Total Fat0 g
Total Carbohydrates15 g5%Carbohydrate in GlycoLoad Fruit Punch against 21,979 products15 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.15 g

Higher than 92% of 21,979 products listing carbohydrate (median 3 g).

Total Protein0 g
Calcium300 mg30%Calcium in GlycoLoad Fruit Punch against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Magnesium300 mg75%Magnesium in GlycoLoad Fruit Punch against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Potassium300 mg9%Potassium in GlycoLoad Fruit Punch against 11,614 products300 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg300 mg

Higher than 88% of 11,614 products listing potassium (median 99 mg).

Sodium10 mg1%Sodium in GlycoLoad Fruit Punch against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Vitamin B310 mg50%Niacin in GlycoLoad Fruit Punch against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B61 mg50%Vitamin B6 in GlycoLoad Fruit Punch against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12175 mcg2,917%Vitamin B12 in GlycoLoad Fruit Punch against 14,425 products175 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg175 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

GlycoLoad Muscle Glycogen Loading Carbohydrate MatrixGlycoLoad Muscle Glycogen Loading Carbohydrate Matrix Note: consisting of18,370 mg
Cluster Dextrinas Highly Branched Cyclic Dextrinin the blend, no amount given
Glycerolin the blend, no amount given
L-Alaninein the blend, no amount given
L-Glutaminein the blend, no amount given
L-Glycinein the blend, no amount given
L-Leucinein the blend, no amount given
Tri-Pepas Glycyl-Alanyl-L-Isoleucine, Glycyl-Alanyl-L-Leucine, Glycyl-Alanyl-L-Valinein the blend, no amount given
Calcium Glycerol Gluconatein the blend, no amount given
Potassium Glycerol Gluconatein the blend, no amount given
Magnesium Glycerol Gluconatein the blend, no amount given
Sodiumin the blend, no amount given
Vitamin B3as Niacinin the blend, no amount given
Alpha Lipoic Acidin the blend, no amount given
Vanadiumas Bis(Maltolato)OxoVanadium, Vanadyl Sulfatein the blend, no amount given
Vitamin B6as Pyridoxine Hydrochloridein the blend, no amount given
Vitamin B12as Cyanocobalaminin the blend, no amount given
Chromium Polynicotinatein the blend, no amount given

The label names the compound (Chromium Polynicotinate); its amount is likely the compound's weight, not the chromium it holds, so it is not placed among other products.

Source: NIH ODS Dietary Supplement Label Database, label 65589 (entered October 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions and Use: Due to the efficiency of GlycoLoad to replenish glycogen, it can be used in multiple applications according to the needs of the user. Please assess your needs and follow the directions below. GlycoLoad can also be used as a low calorie complex carb source for high protein diets. Add a scoop to your Protein shake or consume with other protein sources. Note: GlycoLoad can be added to any pre-workout formula to improve athletic performance and boost lean muscle growth. For quick paced muscle endurance or cardio training, use 1 scoop of GlycoLoad with 6oz of cold water. Best results are seen when these dosages are taken prior to and after your workout. For High Intensity & longer duration Functional Fitness or HIIT training, take 2 scoops of GlycoLoad with 12oz of cold water. Best results are seen when these dosages are taken prior to and after your workout. For High Volume strength and muscle building training, take 3 scoops of GlycoLoad with 18oz of cold water. Best results are seen when these dosages are taken prior to and after your workout.
Warnings
WARNING: Do not take with any prescription or over the counter medicine unless first consulting a physician. Not to be used by pregnant or nursing women or person(s) who have a pre-existing health condition.
Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any negative side effects. This product is intended for use by healthy individuals only.
The consumer assumes total liability of this product if used in a manner inconsistent with label guidelines. Do not use for weight reduction.
Keep out of reach children.
Allergen Warning: Manufactured in a plant that also processes egg, soy, peanut, tree nut, fish, crustaceans/shellfish, and wheat products.
Allergens and what it does not contain
Gluten Free
~ Zero Crash / Zero Sugar / Gluten Free

Source: label statements in DSLD label 65589.

What else is on the label?

Other ingredients: Natural and Artificial flavors, Sucralose, Acesulfame Potassium, Citric Acid, FD&C Red #40, Red #40 Alum Lake, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does GlycoLoad Fruit Punch have?

One label is on file, entered on October 22, 2016.

  1. Label 65589 (current) Entered October 22, 2016 · on the market · 600 grams · UPC 7 64779 60023 5

DSLD also links this label to: GlycoLoad Blue Raspberry (flavor difference), GlycoLoad Green Apple (flavor difference), GlycoLoad Unflavored (flavor difference), GlycoLoad Watermelon (flavor difference), GlycoLoad Lemonade (flavor difference), GlycoLoad Grape (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Metabolic Nutrition (distributor), Fort Lauderdale, FL. All Metabolic Nutrition products.

Where next?