PlainVitamins

Flintstones Sour Gummies Complete

by Bayer · gummy or jelly · 70 Gummy(ies)

  • On the market (NIH)
  • UPC 0 16500 55436 3
  • DSLD label 256771
  • Serving 1 gummy (2 & 3 years of age); amounts per 2 gummies
  • 70 servings

Flintstones Sour Gummies Complete by Bayer lists 11 ingredients, 11 with an amount per serving of 2 gummies, such as 2,000 IU of vitamin A, 30 mg of vitamin C, 600 IU (15 mcg) of vitamin D and 18 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.

What is in Flintstones Sour Gummies Complete?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flintstones Sour Gummies Complete: Supplement Facts rows against the market (DSLD label 256771, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 gCarbohydrate in Flintstones Sour Gummies Complete against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Sugar3 gSugar in Flintstones Sour Gummies Complete against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Vitamin A2,000 IU40%Vitamin A in Flintstones Sour Gummies Complete against 5,772 products2,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,000 IU

72% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C30 mg50%Vitamin C in Flintstones Sour Gummies Complete against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D600 IU (15 mcg)75%Vitamin D in Flintstones Sour Gummies Complete against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E18 IU90%Vitamin E in Flintstones Sour Gummies Complete against 6,459 products18 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.18 IU

73% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B61 mg50%Vitamin B6 in Flintstones Sour Gummies Complete against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid200 mcg50%Folate in Flintstones Sour Gummies Complete against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B123 mcg50%Vitamin B12 in Flintstones Sour Gummies Complete against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin75 mcg25%Biotin in Flintstones Sour Gummies Complete against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid5 mg50%Pantothenic Acid (Vitamin B5) in Flintstones Sour Gummies Complete against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodine30 mcg20%Iodine in Flintstones Sour Gummies Complete against 6,382 products30 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg30 mcg

92% of 6,382 products listing iodine give more (median 150 mcg).

Zinc2.5 mg16%Zinc in Flintstones Sour Gummies Complete against 13,186 products2.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.5 mg

88% of 13,186 products listing zinc give more (median 11 mg).

Source: NIH ODS Dietary Supplement Label Database, label 256771 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • 92% of the 6,382 products that print an amount of iodine list more than its 30 mcg of iodine (median 150 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Under adult supervision product should be fully chewed. Children 2 to 3 years of age: fully chew one gummy daily. Adults and children 4 years of age and older: Fully chew two gummies daily.
Warnings
Keep out of reach of children Not for children under 2 years of age.
If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.
Child resistant cap
Do not use if safety seal bearing "sealed for your protection" under cap is torn or missing.
Contains: wheat.
Allergens and what it does not contain
Does not contain: aspartame, shellfish, fish allergens, dairy, egg, soy
Free of... High fructose corn syrup GMOs Artificial flavors Artificial sweeteners
Storage
Store at room temperature. Avoid excessive heat.

Source: label statements in DSLD label 256771.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Gelatin, Water, Less than 2% of:.

How many labels does Flintstones Sour Gummies Complete have?

4 labels are on file under this name since August 24, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 256771 (current) Entered November 19, 2021 · on the market · 70 Gummy(ies) · UPC 0 16500 55436 3
  2. Label 177904 Entered June 25, 2018 · off the market July 21, 2021 · 70 gummies · UPC 0 16500 55436 3
  3. Label 83055 Entered January 25, 2018 · on the market · 180 gummies · UPC 0 16500 55437 0
  4. Label 12000 Entered August 24, 2012 · on the market · 150 Gummy(ies) · UPC 0 16500 53499 0

DSLD also links this label to: Flintstones Sour Gummies (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bayer HealthCare LLC (distributor), Whippany, NJ. All Bayer products.

Where next?