Flaxseed Oil with Lignans

by Lake Avenue Nutrition · softgel capsule · 360 veggie softgels

  • On the market (NIH)
  • UPC 8 98220 01544 3
  • DSLD label 320595
  • Serving 1 softgel
  • 360 servings

Flaxseed Oil with Lignans by Lake Avenue Nutrition lists 5 ingredients, 3 with an amount per serving of 1 softgel; 2 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Flaxseed Oil with Lignans?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flaxseed Oil with Lignans: Supplement Facts rows against the market (DSLD label 320595, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Flaxseed Oil with Lignans against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Sodium5 mg1%Sodium in Flaxseed Oil with Lignans against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Proprietary Flax Blend1 g
Flaxseed Oilas Linum usitatissimum Seed OilOrganic, within the blend, no amount given
Lignansas flaxseedOrganicin the blend, no amount given
Omega-3as Alpha-Linolenic Acid500 mgOmega-3 in Flaxseed Oil with Lignans against 2,714 products500 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.500 mg

50% of 2,714 products listing omega-3 give more (median 500 mg).

Omega-6as Linoleic Acid110 mgOmega-6 in Flaxseed Oil with Lignans against 421 products110 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.110 mg

54% of 421 products listing omega-6 give more (median 140 mg).

Omega-9as Oleic Acid110 mgOmega-9 in Flaxseed Oil with Lignans against 307 products110 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.110 mg

66% of 307 products listing omega-9 give more (median 190 mg).

Source: NIH ODS Dietary Supplement Label Database, label 320595 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Flaxseed Oil with Lignans's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 1 softgel daily with food, or as recommended by a qualified healthcare professional.
Warnings
Warnings: Keep out of reach of children.
Consult with a licensed physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements. Sealed for your protection. Do not use if seal is missing or broken.
Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, sesame, or gluten. Produced in an FDA-registered, third-party audited and cGMP-compliant facility that may process other products that contain these allergens or ingredients.
Allergens and what it does not contain
Formulated without: Gluten, GMOs or soy
Hexane-free
Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, sesame, or gluten.
Storage
Store in a cool, dry place. Protect from heat, light, and moisture.

Source: label statements in DSLD label 320595.

What else is on the label?

Other ingredients: Starch, Modified, Carrageenan, Glycerin, Water, Purified, Caramel.

How many labels does Flaxseed Oil with Lignans have?

2 labels are on file under this name since December 21, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 320595 (current) Entered January 23, 2025 · on the market · 360 veggie softgels · UPC 8 98220 01544 3
  2. Label 319358 Entered December 21, 2024 · on the market · 120 veggie softgels · UPC 8 98220 01545 0

DSLD also links this label to: Flaxseed Oil & Lignan (package size difference, same product), Flaxseed Oil & Lignan (image difference, same product), Flaxseed Oil & Lignan (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Madre Labs, LLC (distributor), Pasadena, CA. All Lake Avenue Nutrition products.

Where next?