PlainVitamins

Flaxseed Oil

by NatureWise · softgel capsule · 240 softgels

  • On the market (NIH)
  • UPC 8 58081 00603 5
  • DSLD label 327770
  • Serving 1 softgel
  • 240 servings

Flaxseed Oil by NatureWise lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1,366 mg of flaxseed oil, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.

What is in Flaxseed Oil?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flaxseed Oil: Supplement Facts rows against the market (DSLD label 327770, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1 g1%Fat (unspecified) in Flaxseed Oil against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Polyunsaturated Fat1 gPolyunsaturated Fat in Flaxseed Oil against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 3 g.

Flaxseed Oilorganic1,366 mgFlaxseed Oil in Flaxseed Oil against 512 products1.37 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.1.37 g

Higher than 83% of 512 products listing flaxseed oil (median 1 g). Per day at the most servings: 4.1 g.

Alpha-Linolenic Acidomega-3720 mgAlpha-Linolenic Acid in Flaxseed Oil against 712 products720 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.720 mg

Higher than 69% of 712 products listing alpha-linolenic acid (median 485 mg). Per day at the most servings: 2,160 mg.

Oleic Acidomega-9140 mgOleic Acid in Flaxseed Oil against 694 products140 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.140 mg

48% of 694 products listing oleic acid give more (median 140 mg). Per day at the most servings: 420 mg.

Linoleic Acidomega-6120 mgLinoleic Acid in Flaxseed Oil against 801 products120 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.120 mg

73% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 360 mg.

Source: NIH ODS Dietary Supplement Label Database, label 327770 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 1 softgel two to three times daily with meals, or as recommended by your healthcare provider. NatureWise Flaxseed Oil should always be taken in conjunction with a healthy diet and regular exercise program.
Warnings
Caution: As with any dietary supplement, you should consult your healthcare provider before use, especially if pregnant, nursing, have a medical condition, taking medications, or have known adverse reactions or allergies.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Soy free Gluten free
This product does not contain: Wheat, gluten, dairy, soy, eggs, tree nuts, peanuts, fish, or shellfish.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 327770.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Purified.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CCOF Certified Organic.

How many labels does Flaxseed Oil have?

4 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 327770 (current) Entered April 24, 2025 · on the market · 240 softgels · UPC 8 58081 00603 5
  2. Label 327744 Entered March 25, 2025 · on the market · 120 softgels · UPC 8 58081 00605 9
  3. Label 322100 Entered November 22, 2024 · on the market · 240 softgels · UPC 8 58081 00603 5
  4. Label 271269 Entered July 21, 2022 · off the market February 2, 2023 · 240 softgels · UPC 8 58081 00603 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NatureWise (manufacturer), Costa Mesa, CA. All NatureWise products.

Where next?