Cold-Pressed Flaxseed Oil 1200 mg

by Spring Valley · softgel capsule · 200 softgels

  • On the market (NIH)
  • UPC 6 81131 07163 5
  • DSLD label 178258
  • Serving 1 softgel

Cold-Pressed Flaxseed Oil 1200 mg by Spring Valley lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1.2 g of organic flaxseed oil, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2018.

What is in Cold-Pressed Flaxseed Oil 1200 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cold-Pressed Flaxseed Oil 1200 mg: Supplement Facts rows against the market (DSLD label 178258, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Cold-Pressed Flaxseed Oil 1200 mg against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Polyunsaturated Fat1 gPolyunsaturated Fat in Cold-Pressed Flaxseed Oil 1200 mg against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 3 g.

Organic Flaxseed OilOrganic Flaxseed Oil Note: (1,200 mg) (which typically contains:)1.2 gFlaxseed Oil in Cold-Pressed Flaxseed Oil 1200 mg against 512 products1.2 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.1.2 g

Higher than 75% of 512 products listing flaxseed oil (median 1 g). Per day at the most servings: 3.6 g.

Alpha-Linolenic AcidAlpha-Linolenic Acid Note: Omega-3540 mgAlpha-Linolenic Acid in Cold-Pressed Flaxseed Oil 1200 mg against 712 products540 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.540 mg

Higher than 58% of 712 products listing alpha-linolenic acid (median 485 mg). Per day at the most servings: 1,620 mg.

Linoleic AcidLinoleic Acid Note: Omega-6132 mgLinoleic Acid in Cold-Pressed Flaxseed Oil 1200 mg against 801 products132 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.132 mg

70% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 396 mg.

Oleic Acid132 mgOleic Acid in Cold-Pressed Flaxseed Oil 1200 mg against 694 products132 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.132 mg

53% of 694 products listing oleic acid give more (median 140 mg). Per day at the most servings: 396 mg.

Other Fatty Acids60 mg

Source: NIH ODS Dietary Supplement Label Database, label 178258 (entered June 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults, take one softgel two to three times daily, preferably with a meal.
Store at room temperature 59(0)-86(0)C (15(0)-30(0)C). Keep bottle tightly closed.
Warnings
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
For your protection, do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No gluten, yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, soy, artificial flavor, sodium (less than 5 mg per serving), chemical solvents
The Flaxseed Oil in this product is 100% solvent free.

Source: label statements in DSLD label 178258.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Caramel.

How many labels does Cold-Pressed Flaxseed Oil 1200 mg have?

2 labels are on file under this name since June 24, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 178258 (current) Entered June 25, 2018 · on the market · 200 softgels · UPC 6 81131 07163 5
  2. Label 62025 Entered June 24, 2016 · off the market January 19, 2018 · 200 softgels · UPC 6 81131 07163 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wal-Mart Stores, Inc. (distributor), Bentonville, AR. All Spring Valley products.

Where next?