PlainVitamins

Fat Fighter

by Only Natural · tablet or pill · 120 tablets

  • Off the market since October 2023 (NIH)
  • UPC 7 27413 00725 8
  • DSLD label 81576
  • Serving 6 tablets

Fat Fighter by Only Natural lists 22 ingredients, 21 with an amount per serving of 6 tablets, such as 20 mg of calcium, 10 mg of magnesium, 10 mg of potassium and 15 mcg of chromium picolinate; 1 gives its count of live cultures or enzyme activity instead of a weight. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2018.

What is in Fat Fighter?

Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fat Fighter: Supplement Facts rows against the market (DSLD label 81576, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)20 mg2%Calcium in Fat Fighter against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium HydroxideMagnesium (Form: as Magnesium Hydroxide)10 mg2%Magnesium in Fat Fighter against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)10 mg1%Potassium in Fat Fighter against 11,614 products10 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg10 mg

93% of 11,614 products listing potassium give more (median 99 mg).

Chromium Picolinate15 mcg43%Chromium Picolinate in Fat Fighter against 121 products15 mcg per serving; the middle half of products list 100 mcg to 500 mcg, the median 200 mcg.15 mcg

95% of 121 products listing chromium picolinate give more (median 200 mcg).

Oat Bran concentrate1,000 mgOat Fiber in Fat Fighter against 142 products1,000 mg per serving; the middle half of products list 100 mg to 1,350 mg, the median 375 mg.1,000 mg

Higher than 63% of 142 products listing oat fiber (median 375 mg).

Rice Bran concentrate1,000 mgRice Bran in Fat Fighter against 115 products1,000 mg per serving; the middle half of products list 90 mg to 500 mg, the median 200 mg.1,000 mg

Higher than 80% of 115 products listing rice bran (median 200 mg).

Psyllium1,000 mgPsyllium fiber in Fat Fighter against 261 products1 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.1 g

53% of 261 products listing psyllium fiber give more (median 1.47 g).

Apple Pectin125 mgPectin in Fat Fighter against 526 products125 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.125 mg

Higher than 62% of 526 products listing pectin (median 86 mg).

Glucomannan75 mgGlucomannan in Fat Fighter against 130 products0.075 g per serving; the middle half of products list 0.3 g to 1.8 g, the median 1 g.0.075 g

89% of 130 products listing glucomannan give more (median 1 g).

Carrot Fiber75 mg
Beet Fiber50 mg
L-AcidophilusL-Acidophilus Note: (Non-milk source) (250,000 cfu)
Cascara Sagrada extract300 mgCascara Sagrada in Fat Fighter against 240 products300 mg per serving; the middle half of products list 100 mg to 431.25 mg, the median 175 mg.300 mg

Higher than 58% of 240 products listing cascara sagrada (median 175 mg).

Lecithin50 mgLecithin in Fat Fighter against 804 products50 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.50 mg

73% of 804 products listing lecithin give more (median 200 mg).

Choline Bitartrate15 mg3%*Choline in Fat Fighter against 4,738 products15 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg15 mg

76% of 4,738 products listing choline give more (median 40 mg).

Inositol15 mgInositol in Fat Fighter against 4,042 products15 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.15 mg

69% of 4,042 products listing inositol give more (median 30 mg).

L-Carnitine15 mgL-Carnitine in Fat Fighter against 1,338 products15 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.15 mg

93% of 1,338 products listing L-carnitine give more (median 500 mg).

Aloe veraAloe vera Genus: Aloe Species: vera Note: (freeze dried conc. 1:200) (equivalent to)10 mgAloe in Fat Fighter against 523 products10 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.10 mg

87% of 523 products listing aloe give more (median 51 mg).

Aloe Vera inner gel2,000 mg
Spirulina25 mgBlue-Green Algae in Fat Fighter against 709 products25 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.25 mg

89% of 709 products listing blue-green algae give more (median 500 mg).

BromelainBromelain Note: 600 GDU10 mgBromelain in Fat Fighter against 1,337 products10 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.10 mg

88% of 1,337 products listing bromelain give more (median 50 mg).

Coenzyme Q-10250 mcgCoenzyme Q-10 in Fat Fighter against 2,922 products0.25 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.0.25 mg

98% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 81576 (entered January 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).
  • 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).
  • 95% of the 121 products that print an amount of chromium picolinate list more than its 15 mcg of chromium picolinate (median 200 mcg).
  • 89% of the 130 products that print an amount of glucomannan list more than its 0.075 g of glucomannan (median 1 g).
  • 93% of the 1,338 products that print an amount of L-carnitine list more than its 15 mg of L-carnitine (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fat Fighter's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take (2) tablets with 8 ounces of water three times daily on an empty stomach or five minutes before a meal or as directed by your healthcare professional.
Fat Fighter is best used with Only Natural’s Dieters Tea Cleanse & Trim.
Read and follow directions carefully.
Warnings
Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara Sagrada and Aloe Vera may worsen these conditions and be harmful to your health.
Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.
Keep out of reach of children
Tamper resistant Do not use if seal is damaged or missing
Allergens and what it does not contain
Guaranteed Free Of: Sugar, starch, salt, color, milk, preservatives, artificial ingredients
Storage
Store in a cool, dry place

Source: label statements in DSLD label 81576.

What else is on the label?

Other ingredients: Vegetable Stearate, Vegetable Cellulose, Di-Calcium Phosphate, Pharmaceutical Glaze.

How many labels does Fat Fighter have?

One label is on file, entered on January 25, 2018.

  1. Label 81576 (current) Entered January 25, 2018 · off the market October 17, 2023 · 120 tablets · UPC 7 27413 00725 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Only Natural, Inc. (manufacturer), Oceanside, NY, U.S.A.. All Only Natural products.

Where next?