Essential Fats Plus E

by hank & brian's · softgel capsule · 180 softgel capsules

  • On the market (NIH)
  • UPC 8 52347 00631 9
  • DSLD label 254898
  • Serving 2 softgel capsules
  • 90 servings

Essential Fats Plus E by hank & brian's lists 9 ingredients, 9 with an amount per serving of 2 softgel capsules, such as 5.4 mg of vitamin E, 120 mg of EPA, 80 mg of DHA and 30 mg of gla, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2021.

What is in Essential Fats Plus E?

Each row as the label prints it, per serving of 2 softgel capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Essential Fats Plus E: Supplement Facts rows against the market (DSLD label 254898, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories8 Calories
Calories from Fat8 Calories
Total Fat0.9 gFat (unspecified) in Essential Fats Plus E against 11,965 products0.9 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.9 g

85% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2.7 g.

Saturated Fat0.2 gSaturated fat in Essential Fats Plus E against 5,234 products0.2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.2 g

95% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 0.6 g.

Vitamin Eas D-Alpha Tocopherol5.4 mg36%
EPA120 mgEPA (Eicosapentaenoic Acid) in Essential Fats Plus E against 3,134 products120 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.120 mg

75% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 360 mg.

purified Fish Oils668 mgFish Oil in Essential Fats Plus E against 1,990 products1.34 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1.34 g

Higher than 61% of 1,990 products listing fish oil (median 1.2 g). Per day at the most servings: 4.01 g.

DHA80 mgDHA in Essential Fats Plus E against 3,627 products80 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.80 mg

83% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 240 mg.

purified Fish Oils668 mg
Gla30 mgGamma Linolenic Acid in Essential Fats Plus E against 740 products30 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.30 mg

81% of 740 products listing gamma linolenic acid give more (median 90 mg). Per day at the most servings: 90 mg.

cold pressed Borage seed Oil150 mgBorage Oil in Essential Fats Plus E against 254 products150 mg per serving; the middle half of products list 161.5 mg to 1,000 mg, the median 515 mg.150 mg

75% of 254 products listing borage oil give more (median 515 mg). Per day at the most servings: 450 mg.

Tocotrienolsas Alpha-Tocotrienol, D-Gamma-Tocotrienol, Delta Tocotrienol9.6 mg
Oryza Rice Bran Oil60 mgRice in Essential Fats Plus E against 86 products60 mg per serving; the middle half of products list 73.25 mg to 457.5 mg, the median 155 mg.60 mg

78% of 86 products listing rice give more (median 155 mg). Per day at the most servings: 180 mg.

Source: NIH ODS Dietary Supplement Label Database, label 254898 (entered September 24, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Essential Fats Plus E's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take two (2) softgel capsules three times daily with meals or as directed by a health professional.
Warnings
Keep out of reach of children
Allergens and what it does not contain
Does Not Contain: Wheat, rye, oats, barley, gluten, soy, egg, GMOs, dairy, yeast, sugar, wax, preservatives, colorings, or artificial flavorings.
Storage
Storein a cool, dry place

Source: label statements in DSLD label 254898.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water.

How many labels does Essential Fats Plus E have?

One label is on file, entered on September 24, 2021.

  1. Label 254898 (current) Entered September 24, 2021 · on the market · 180 softgel capsules · UPC 8 52347 00631 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Health Products Distributors, Inc. (distributor), Oracle, AZ. All hank & brian's products.

Where next?