PlainVitamins

Energy

by Cognizance · capsule · 60 capsules

  • On the market (NIH)
  • UPC 7 26670 70528 0
  • DSLD label 314739
  • Serving 2 capsules
  • 30 servings

Energy by Cognizance lists 12 ingredients, 12 with an amount per serving of 2 capsules, such as 150 mg of vitamin C, 100 mg of thiamine, 100 mg of riboflavin and 20 mg NE of niacin. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Energy?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energy: Supplement Facts rows against the market (DSLD label 314739, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid150 mg167%Vitamin C in Energy against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Thiamineas Thiamine Mononitrate, Vitamin B1100 mg8,333%Thiamin in Energy against 9,830 products100 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg100 mg

Higher than 94% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B2100 mg7,692%Riboflavin in Energy against 9,824 products100 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg100 mg

Higher than 96% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Vitamin B320 mg NE125%Niacin in Energy against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride30 mg1,765%Vitamin B6 in Energy against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1,166 mcg DFE292%
Folic Acid700 mcg
Vitamin B12as Cyanocobalamin2,000 mcg83,333%Vitamin B12 in Energy against 14,425 products2,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2,000 mcg

Higher than 96% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin1,000 mcg3,333%Biotin in Energy against 9,447 products1,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,000 mcg

Higher than 84% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate, Vitamin B5100 mg2,000%Pantothenic Acid (Vitamin B5) in Energy against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate100 mg18%Choline in Energy against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Inositol150 mgInositol in Energy against 4,042 products150 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.150 mg

Higher than 87% of 4,042 products listing inositol (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 314739 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 100 mg of thiamin is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
  • Its 100 mg of riboflavin is higher than 96% of the 9,824 riboflavin products that print an amount; 110 list more.
  • Its 2,000 mcg of vitamin B12 is higher than 96% of the 14,425 vitamin B12 products that print an amount; 529 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement take two (2) capsules once a day. For best results take 20-30 min before bedtime with an 8oz. glass of water or as directed by your healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 314739.

What else is on the label?

Other ingredients: Cellulose, Microcrystalline Cellulose, Stearate.

How many labels does Energy have?

One label is on file, entered on July 25, 2024.

  1. Label 314739 (current) Entered July 25, 2024 · on the market · 60 capsules · UPC 7 26670 70528 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Daily Nutrition (distributor), Salt Lake City, Utah. All Cognizance products.

Where next?